Eating berries, tea, and dark chocolate may help lower dementia risk, study finds
A new study has shown that eating foods rich in flavonoids—like berries, tea, red wine, and dark chocolate—may reduce the risk of developing dementia.
This...
Can vegans get enough protein?
Study finds plant-based diets are adequate but often rely on processed products.
A recent study from the University of São Paulo has found that vegans...
Common snack could cause dangerous high blood pressure
Licorice is a small shrub commonly grown in Greece, Turkey, and parts of Asia.
Its roots have been used in both Eastern and Western medicine...
Scientists discover link between low Vitamin D and slower bone healing in children
New research suggests that children with low Vitamin D levels may experience slower healing times after breaking a bone.
This important finding was presented at...
Vitamin B12 is the key to lowering chronic inflammation
A recent study has uncovered a significant connection that could reshape our understanding of health: a deficiency in vitamin B12 is now linked to...
Milking procedures may spread bird flu among dairy cows, study finds
A recent study published in Nature suggests that milking procedures could be a key way that the highly pathogenic H5N1 avian influenza virus (bird...
Drinking coffee could help prevent stroke, heart disease, type 2 diabetes
Drinking coffee and consuming caffeine regularly, in moderate amounts, may help protect against developing serious health conditions like type 2 diabetes, heart disease, and...
Flavonoid-rich foods may help lower dementia risk, study finds
A new study suggests that consuming more flavonoid-rich foods, such as berries, tea, red wine, and dark chocolate, could help reduce the risk of...
This nutrient in beans and nuts can fight fatty liver disease
Non-alcoholic fatty liver disease (NAFLD) is becoming a significant global health issue, affecting about 30% of the world’s population.
This condition, which is marked by...
This nutrient in milk and meat could help prevent gut tumors, study finds
A team of researchers led by Hiroshi Ohno at the RIKEN Center for Integrative Medical Sciences in Japan has uncovered a surprising benefit of...