Can coconut sugar help reduce high blood pressure?
What is Coconut Sugar?
Coconut sugar comes from the sap of the coconut tree. It's a natural sweetener used in Asian cooking. It's packed with...
A deep dive into coffee, green tea and high blood pressure
Do you like drinking coffee or green tea? Many adults love these beverages, especially in the morning. Coffee gives them a quick energy boost,...
Ultra-processed foods: bread may be considered one, but that doesn’t mean it’s all bad
Humans have been eating bread in some form for centuries. But modern bread is a far cry from the bread of the past.
In its...
The plum solution: a possible natural remedy for high blood pressure
High blood pressure, or hypertension, is a big health problem in America. Half of the adults in the U.S., which is over 122 million...
The vital role of nutrient choline in brain health: insights into Alzheimer’s disease
Choline is an essential nutrient that plays a crucial role in maintaining human health.
While our bodies produce small amounts of choline in the liver,...
How too much salt might lead to memory problems
People should not have more than 5 grams of salt per day. Scientists have found out that too much salt can make people forget things more easily.
Cocoa and high blood pressure: exploring a tasty solution
Scientists recently conducted a study to investigate the effects of cocoa on blood pressure and arterial stiffness.
Beware, young drinkers: too much alcohol might lead to strokes
Did you know that young adults who drink a lot of alcohol might be at a higher risk of getting a stroke?
A study showed...
Coffee may help maintain healthy blood pressure
A recent study has found that drinking coffee can have a positive impact on maintaining healthy blood pressure levels.
Coffee and kidneys: a unique story
Scientists learned that people who drink a lot of coffee might have trouble with their kidneys. But not all people, just some.