Foods that can harm your kidneys and how to avoid them
Your kidneys are incredibly important for keeping your body healthy. They filter waste from your blood, help control blood pressure, and maintain the right...
Coffee and diabetes: Understanding the benefits and risks
For many people, the day doesn't feel complete until they've had that first cup of coffee. But if you have diabetes or are worried...
Vitamin D deficiency in newborns linked to ADHD, schizophrenia and autism
A major study led by the University of Queensland (UQ) has found that newborn babies with low levels of vitamin D are at a...
Can vitamins help in managing type 2 diabetes?
When it comes to managing type 2 diabetes, most people think about diet and exercise as the primary strategies. While these are certainly important,...
Eating more plant-based proteins can lower blood pressure, study finds
A recent study published in the Journal of the American Heart Association suggests that eating more plant-based proteins like beans, nuts, and lentils can...
Can vitamin D help prevent nerve damage in chemotherapy?
For many cancer patients, chemotherapy is a critical part of their treatment journey. While it’s effective in fighting cancer, it often comes with challenging...
10 foods that can help lower blood pressure naturally
High blood pressure, also known as hypertension, is a common health issue that can lead to serious problems like heart disease and stroke.
Many people...
Healthy diet may lower death risk in type 2 diabetes
A new study has found that people with type 2 diabetes can significantly reduce their risk of death by following a diet rich in...
Turmeric and vitamin D may help manage high blood pressure in diabetes
Imagine if the everyday spices in your kitchen and the vitamins you take not only added flavor to your food but also helped protect...
This probiotic cocktail could help prevent dementia
Dr. Hariom Yadav, a researcher from the University of South Florida, believes a special "cocktail" of probiotics may hold the key to reducing the...