High-fiber diet may help lower dementia risk
Scientists from the University of Tsukuba found eating a high-fiber diet is linked to a lower risk of dementia in healthy older people.
Dietary fiber,...
Plant-based diet may reverse heart damage in high blood pressure
A new study from Georgia State University has found that eating a plant-based diet could help prevent and even reverse a specific kind of...
Common sleep supplement may raise heart failure risk
Long-term use of melatonin supplements, commonly taken to improve sleep and reduce insomnia, may be associated with a significantly higher risk of heart failure...
Drinking coffee could help control blood pressure, shows study
In a study from the University of Bologna and elsewhere, scientists found that drinking coffee helps maintain low blood pressure.
People who drink two or...
Strawberries could help prevent Alzheimer’s disease, shows study
Scientists from Rush University found that strawberries, as a snack, may help protect the brain from Alzheimer's disease.
Alzheimer’s disease is an irreversible, progressive brain...
How to prevent heart disease with a balanced diet
Heart disease is a leading cause of death worldwide. However, making informed dietary choices can significantly reduce the risk of developing heart disease.
In this...
Compounds in teas may help lower blood pressure, study finds
A recent study has demonstrated that compounds found in both green and black tea can relax blood vessels, explaining the antihypertensive properties of tea...
Added sugar in diet is linked to higher blood pressure
Scientists from the University of Delaware have found that added sugar in the daily diet is strongly linked to higher blood pressure in older...
A Mediterranean-keto diet may prevent Alzheimer’s disease
Scientists from Wake Forest School of Medicine have found that a modified Mediterranean–ketogenic diet may help reduce the risk of Alzheimer’s disease by positively...
How vitamin supplements could change your dementia risk
Scientists from Bonifatius Hospital Lingen have explored how vitamin supplements might affect a person’s risk of developing dementia and mild cognitive impairment.
Dementia is...