Daily mango may boost heart health in older women
As women reach menopause—a stage that 1.3 million U.S. women enter every year—their risk of heart disease significantly increases. Nearly half of American women...
Could a simple supplement help prevent heart failure in people with diabetes?
A low-cost over-the-counter supplement might help prevent heart failure in people with Type 2 diabetes, according to new research presented at the British Cardiovascular...
Low-fat diet may slow pancreatic cancer development, study finds
Pancreatic cancer is one of the deadliest forms of cancer, with about 87% of patients dying within five years of diagnosis.
But new research from...
Coffee in midlife may help women age healthier
A new study following nearly 50,000 women over 30 years has found that drinking caffeinated coffee in midlife might help women age better.
It’s not...
Olive oil fat linked to obesity risk, study shows
A new study published in Cell Reports suggests that a high-fat diet rich in oleic acid—a major fatty acid found in olive oil—may increase...
Japanese plum juice may help lower blood pressure
More than half of adults in the United States—about 122 million people—have high blood pressure, also known as hypertension. This condition increases the risk...
Do fish oil supplements really work? New study raises doubts
Fish oil supplements have long been seen as a quick way to improve heart and brain health. With their bright labels and promises like...
Vitamin K may help protect against type 2 diabetes, study finds
Scientists in Canada have made an important discovery that could change how we understand and treat type 2 diabetes. The study, led by researchers...
Healthy diets can improve health even without weight loss, study finds
A new international study led by researchers from the Harvard T.H. Chan School of Public Health and Ben Gurion University in Israel has found...
Eating flavonoid-rich foods may help you live longer, study finds
A new large-scale study has found that eating a wide variety of plant-based foods rich in flavonoids—such as tea, berries, apples, and dark chocolate—may...