This vitamin plays a critical role in fighting chronic inflammation
A recent study from the University of South Australia has shed new light on the crucial role vitamin D plays in managing inflammation, a...
What is a low FODMAP diet?
If you or anyone you know has irritable bowel syndrome (IBS), a condition with symptoms ranging from abdominal pain to diarrhea or constipation, you...
Gummy vitamins can be a problem for your teeth, warn scientists
Gummy supplements can create a sticky situation for your oral health, experts warn.
Whether in the grocery aisle, at the pharmacy, or at a dispensary,...
Scientists create instant golden milk with enhanced health benefits
If you've visited a trendy café recently, you might have noticed "golden milk" on the menu.
This popular drink, made with turmeric and spices, is...
Fish oil supplements may reduce genetic risk of high cholesterol, shows study
A new study suggests that fish oil supplements, which are already popular for their health benefits, may offer even more advantages—especially for people with...
Vitamin D and estrogen can prevent metabolic syndrome in older women
Vitamin D and estrogen are already known for their roles in improving bone health in women, but recent research from China suggests that this...
Study shows the root cause of alcohol addiction
Alcohol use disorder (AUD) is one of the most common and severe mental health conditions. It affects millions of people worldwide and has a...
Popular vegetable oil linked to spread of cancer
A recent study by scientists from IRB Barcelona has uncovered a troubling connection between a fatty acid commonly found in palm oil, known as...
The banana apocalypse is coming. Can we save our favorite fruit?
Bananas, the popular fruit we enjoy for breakfast, are facing a serious threat that could lead to their extinction.
This danger comes from a disease...
The best diet for preventing heart disease
Heart disease is one of the leading causes of death worldwide, but the good news is that what you eat can play a big...