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Nutrition

Giving free veggies via ‘produce prescriptions’ can boost patients’ health

Eating more fruits and vegetables is a common recommendation for better health, but it's easier said than done for many people, especially those on...

Ginger supplements may help treat autoimmune diseases

Ever heard of ginger, the spice we often use in cooking? Well, it turns out it might be more than just a flavorful addition...

How a common sleep supplement could boost memory function

The potential of melatonin and its derivatives in enhancing memory has been demonstrated in various animal studies. However, the precise molecular mechanisms orchestrating these beneficial...

Artificial sweeteners may increase depression risk, study finds

Ultra-processed foods, known for their convenience and palatability, may also have a significant downside. A new study suggests that frequent consumers of such foods may...

Vegan diet helps with arthritis pain, study confirms

Do you know someone struggling with rheumatoid arthritis, the kind that makes joints ache and swell up? There's some good news. A recent study shows...

Your daily cup of joe may be good for your eyes and brain health

Good news for coffee and tea lovers! A new study suggests that drinking a moderate amount of coffee or tea could be good for your...

Go Vegan can help you save Money, study finds

Most people know that a vegan diet can have many health benefits like reduced risk of heart disease, diabetes, and obesity. But what if going...

How turmeric and vitamin D help lower blood pressure in diabetics

Scientists at Urmia University of Medical Sciences have found that taking turmeric and vitamin D supplements might help people with type 2 diabetes control...

Everyday chemicals may be fueling the obesity crisis

Obesity is a growing concern worldwide, and it's not a minor issue. According to the World Health Organization, the number of overweight people has...

Vegetarian diets linked to lower heart disease risks and weight loss, says new study

Want to improve your heart health and possibly lose some weight? A vegetarian diet might be your answer, according to a new study from...