‘Forever chemicals’ found in many fruits and vegetables in California
Fruits and vegetables are widely known as some of the healthiest foods people can eat. They provide vitamins, fiber, antioxidants, and many nutrients that...
Vitamin D2 supplements may lower the body’s natural vitamin D3, study finds
Vitamin D is often called the “sunshine vitamin” because our bodies make it when our skin is exposed to sunlight.
It plays a very important...
Sweet cherries may slow aggressive breast cancer
Sweet cherries are enjoyed in many ways, from pies and cobblers to smoothies and fresh fruit bowls. Besides their delicious taste, scientists are now...
Drinking 2-3 cups of coffee a day may help protect your heart
Coffee is one of the most popular drinks in the world. Millions of people start their day with a warm cup of coffee to...
A common vitamin may harm your vision, study finds
Many people take vitamins every day because they believe vitamins are always safe and helpful. One of these vitamins is vitamin B3, also called...
Moderate milk drinking may protect the heart, but too much may raise cancer risk
Milk has long been considered a healthy drink. Many people grow up being told that drinking milk helps build strong bones and supports overall...
A simple vitamin may help lower skin cancer risk
For many years, doctors have searched for simple ways to help people reduce their risk of skin cancer. Skin cancer is one of the...
Fish oil may dramatically reduce heart disease risks for these people
Heart disease is the leading cause of death for people with kidney failure who require dialysis. When the kidneys stop working properly, waste products...
Should I take vitamin C to ward off colds, lower blood pressure or reduce...
Vitamin C is one of the most iconic nutrients in popular health culture, often credited with preventing colds, boosting immunity and even fighting serious...
A simple vitamin could help immune system kill cancer
Cancer is one of the most serious health problems in the world. Every year, millions of people are diagnosed with different forms of cancer....