Why coffee might be risky for some people’s kidneys
Scientists from the University of Toronto and other research centers have found that drinking a lot of coffee may not be safe for everyone.
The...
This nutrient deficiency linked to organ damage and Alzheimer’s disease
Choline is an essential nutrient that our bodies need to stay healthy. Although the liver makes a small amount, we get most of it...
Super yeast boosts production of heart-healthy omega-7 fatty acid
Scientists in China have created a special yeast strain that can produce large amounts of palmitoleic acid—an omega-7 fatty acid known for its health...
Eating processed food may raise risk of early Parkinson’s
A new study shows that people who eat a lot of ultra-processed foods may be more likely to show early signs of Parkinson’s disease.
These...
Foods that may harm your kidneys and how to avoid them
Your kidneys play a key role in keeping your body healthy by removing waste from your blood and balancing fluids.
While they are very efficient,...
Low FODMAP diet may help heal leaky gut
People with irritable bowel syndrome with diarrhea (also called IBS-D) often suffer from symptoms like stomach pain and frequent, loose bowel movements.
Many of them...
Eggs cleared of cholesterol blame in new heart study
For years, eggs have had a bad reputation for raising cholesterol and increasing the risk of heart disease.
But new research from the University of...
Calcium and potassium-rich diet may prevent repeat kidney stones
Kidney stones are painful and can lead to serious health problems like chronic kidney disease, osteoporosis, and heart disease.
Once someone gets a kidney stone,...
High-protein diets may pose hidden health risks, study finds
High-protein diets, often called "Paleolithic diets" or "Paleo diets," are popular for helping people lose weight and control type 2 diabetes.
These diets are based...
Potassium may be key to lowering blood pressure, study finds
A new study from the University of Waterloo in Canada suggests that eating more potassium-rich foods may be better for lowering blood pressure than...