Extreme diets may shorten life: study warns against cutting too many carbs or fats
Many people today try extreme diets to lose weight or control their blood sugar. Some avoid carbs, while others cut back on fats.
These diets...
A common vitamin could help kill cancer
Cancer is one of the toughest health battles people face.
While doctors and scientists have developed many treatments such as chemotherapy, radiation, and new targeted...
Whole eggs may be healthier than previously thought
For years, eggs have sparked debate in the world of nutrition.
Some experts warned against eating them due to concerns about cholesterol and heart health,...
Ultra-processed foods harm sperm and cause weight gain—even without overeating
In the last 50 years, there has been a dramatic rise in obesity and type-2 diabetes, while sperm quality in men has significantly declined.
Scientists...
Sugary snacks and soda may raise dementia risk
Do you enjoy soft drinks, chips, cookies, or frozen meals?
A new study suggests that eating large amounts of these ultra-processed foods may increase your...
What you eat may affect your pelvic health, study finds
Many women begin to experience pelvic floor problems as they approach menopause.
These problems include issues like leaking urine when coughing or exercising, sudden strong...
These 3 simple things cut diabetes risk by 31%
A new study has found that combining a Mediterranean-style diet with calorie control, regular physical activity, and professional weight loss support can lower the...
Common fat in seed oils may fuel aggressive breast cancer
Many people know that fats are part of our diet and that some are healthier than others. But did you know that a common...
Scientists discover how a hidden nutrient enters human cells
An international team of scientists, including researchers from the University of Florida and Trinity College Dublin, has solved a mystery that has puzzled scientists...
Study finds a big hidden sugar source in ketchup, salad dressing, and toothpaste
You may not think much about the thickening agents in your favorite salad dressing or ketchup, but scientists have just discovered something surprising about...