Mediterranean diet helps reduce inflammatory disease symptoms by 75%
More than 60 million people around the world suffer from psoriasis, a long-lasting skin condition that causes red, itchy, and flaky patches on the...
A sweet mango a day may keep diabetes doctor away
If you’re trying to avoid diabetes or manage your blood sugar, it might seem obvious to pick a snack with less sugar.
For example, between...
Very low carb diet can reduce blood pressure, sugar, and body weight
Many adults in the U.S. are living with serious health conditions like high blood pressure (hypertension), prediabetes, or type 2 diabetes.
Many of them are...
Foods to avoid if you have high blood pressure
High blood pressure, or hypertension, is a common condition that affects millions worldwide.
Often called the “silent killer,” it usually shows no symptoms but can...
These fruits and vegetables may be adding harmful pesticides to your body
A new study from the Environmental Working Group (EWG) shows that some fruits and vegetables may increase the levels of harmful pesticides in our...
Even any amount alcohol may increase dementia risk, study shows
Many people believe that having a small amount of alcohol now and then might be good for the brain.
But a large new study suggests...
A new kind of salt could help lower blood pressure
Americans love salty foods. From pizza and chips to burgers and bread, salt is in almost everything.
But eating too much salt can be harmful....
Could fasting be a natural cure for high blood pressure?
Scientists from Pantox Laboratories are exploring a powerful idea: fasting might help lower high blood pressure naturally—without drugs.
Their research suggests that taking breaks from...
Daily yoghurt may help lower high blood pressure, study finds
If you enjoy a scoop of yoghurt in the morning or as a quick snack during the day, here’s some good news: it might...
Why can beetroot juice help lower blood pressure in older people
The blood pressure-lowering effect of nitrate-rich beetroot juice in older people may be due to specific changes in their oral microbiome, according to the...