Baking soda may help protect you from autoimmune diseases
In a recent study, researchers found that drinking baking soda could help prevent autoimmune diseases.
The research was conducted by a team from Augusta University...
New diet can help you lose weight and strengthen the heart at the same...
In a recent study, researchers find that a balanced, high protein, low-calorie diet that includes intermittent fasting not only helps with long-term weight loss,...
Antioxidant supplements linked to skin cancer and lung cancer growth
In a recent study from the University of Gothenburg, Sweden, experiments on animals and human cancer tissue confirmed that intake of some antioxidants could...
These 4 antioxidants could help slow down aging
Aging and related chronic diseases are big factors that decrease the quality of our life.
But research has shown that there are some ways to...
Vitamin D levels in your body is important to your heart and lung health
In a recent study, researchers found that vitamin D levels in the blood are linked to cardiorespiratory fitness.
The research was conducted by a team...
Common food additives in coffee may harm your blood pressure
In a recent study, researchers at the University of Basel found that a common food additive, phosphates, could raise blood pressure and pulse rates...
Egg metabolites in blood linked to lower diabetes risk
In a new study, researchers found that eating one egg every day seems to associate with a blood metabolite profile that is related to...
This dieting plan could improve your blood pressure and blood sugar
In a recent study, researchers found that eating early in the daytime and fasting for the rest of the day improves blood sugar control,...
Eating protein 3 times a day could boost muscle strength
In a recent study, researchers found eating protein equally in the three daily meals is linked to greater muscle strength and muscle mass in...
Lower-carbon diets could benefit both our health and our planet
A new study has good news for environmentally conscious consumers: diets that are more climate-friendly are also healthier.
The study examined the carbon footprint of...