This probiotic cocktail could help prevent dementia
Dr. Hariom Yadav, a researcher from the University of South Florida, believes a special "cocktail" of probiotics may hold the key to reducing the...
Study suggests higher vitamin D doses may be needed for heart health
Recent research conducted by Intermountain Health in Salt Lake City suggests that the current guidelines for Vitamin D intake may not be enough to...
Vitamin B3 supplement may reduce peripheral artery disease
Researchers have found a potential new treatment for peripheral artery disease (PAD), a condition that affects blood flow to the legs and causes chronic pain,...
Western diet weakens gut recovery after antibiotics, study finds
A new study from the University of Chicago, published in Nature, shows that the typical Western-style diet—rich in processed foods, red meat, dairy products, and...
Worst foods for older people with high blood pressure
High blood pressure, or hypertension, is a common health issue, especially among older adults. It can strain the heart, damage blood vessels, and increase...
Why eggs are less likely to crack when dropped on their side
A new study published in Communications Physics has revealed that eggs are actually less likely to crack when dropped on their side compared to...
Low vitamin D levels may slow down bone healing in children
New research has found that children with low levels of Vitamin D may take longer to recover after breaking a bone. This important discovery...
Why vitamin D is very important for blood pressure and heart health
When people think of vitamin D, strong bones and a healthy immune system often come to mind.
While it's true that this "sunshine vitamin" is...
Eating nuts may help control blood sugar in people with type 2 diabetes
A recent study from the University of Toronto has found that eating nuts instead of carbohydrates may help people with type 2 diabetes manage...
Best vitamins and supplements for people with diabetes
Living with diabetes means keeping a close eye on what you eat and how you live, but sometimes even the best diet isn’t enough...