Could vitamin D help protect people with diabetes from nerve damage?
A new study has found an important link between vitamin D and a painful condition called neuropathy, which affects the nerves. The researchers discovered...
Why are chicken eggs different colors?
Have you ever noticed that chicken eggs come in more than just white or brown?
Some are blue, green, cream, pink, and even speckled.
It turns...
Drinking coffee this way reduce risks of heart disease, stroke
Good news for coffee lovers: a new study from Semmelweis University suggests that drinking up to three cups of coffee a day could lower...
Can vitamin D helps keep your blood pressure healthy?
When most people think about vitamin D, they usually think about strong bones and a healthy immune system. But vitamin D, often called the...
Can coffee harm or protect your liver health?
Coffee is one of the most popular drinks in the world. People love it not just for its rich taste, but also for the...
How food can be used to support people living with dementia
As dementia rates rise globally, families and care partners are seeking ways to maintain meaningful connections with loved ones experiencing memory loss.
In many cultures,...
How much meat can you eat without harming the planet?
If you want to eat meat without damaging the planet, scientists say you should stick to about 255 grams of poultry or pork per...
Are fish oil supplements really good for you?
Walk into any pharmacy, and you will likely see rows of fish oil supplements promising all kinds of health benefits. Many of these bottles...
Too much cinnamon may weaken the effects of your drugs, study finds
Cinnamon has been used around the world for thousands of years, both in cooking and traditional medicine.
But new research from the National Center for...
The best and worst foods for your kidneys
Your kidneys are like your body’s natural filters. They clean your blood, remove waste through urine, help balance fluids, and support healthy blood pressure....