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Nutrition

Social media plays big role in promoting muscle-building supplements

A new study published in Substance Use & Misuse highlights the significant influence of social media on promoting muscle-building dietary supplements, emphasizing the need...

Experts say consumers should check caffeine content of drinks to avoid side effects

Many people kick off their day with a large cup of coffee or two, but the amount of caffeine actually coming in these drinks...

Alcohol is linked to increased blood pressure, study finds

In a straightforward revelation, a comprehensive international study underscores the correlation between alcohol consumption and increased blood pressure. The findings emphasize that even moderate alcohol...

High-quality olive oil reduces high blood pressure, study finds

Researchers at La Trobe University have unveiled an exciting discovery: high-quality olive oil can be a powerful ally in the quest for lower blood...

Omega-3 fat may aid in kidney recovery

Our kidneys serve as crucial organs in maintaining our overall health. They not only filter waste and excess water from our blood but also...

Calorie counts missing on food delivery apps, study finds

Have you ever ordered a meal from a food delivery app and wondered about the calorie content of your favorite dishes? A recent study reveals...

DASH diet offers enhanced heart benefits, study finds

Cardiovascular disease (CVD) remains the leading cause of death in the United States, taking more than 800,000 lives each year. Adopting a healthy diet is...

Wasabi is a surprising memory booster for older people

A group of cognitive health and aging research specialists from multiple institutions in Japan have uncovered a surprising potential benefit of consuming wasabi for...

Low-carb diet outperforms DASH diet for high blood pressure management

In the United States, a substantial portion of adults faces health issues like high blood pressure, prediabetes, and obesity. These conditions can lead to severe...

Could common food additives increase heart disease risk?

From cakes to ice cream to ready meals, many of the foods we enjoy contain additives known as "E numbers." These additives are used...