Drinking sugary beverage is linked to higher cancer risk, study confirms
A new study has revealed a potential link between consuming sugary beverages and an increased risk of death from cancer.
The research suggests that exceeding...
Scientists find the cause of overeating and unhealthy food choices
The struggle with overeating and making unhealthy food choices is a common issue for many people, and it's influenced by various factors.
One lesser-known factor...
Eating grape can boost eye health in older people
As the population ages, the risk of eye diseases and vision problems increases. Oxidative stress and elevated levels of ocular advanced glycation end products...
Papaya’s milky texture packed with nutrients
The fall harvests usher in loads of pumpkins into grocery stores. But a smooth-skinned tropical fruit also vies for a consumer's attention: papaya.
The orange...
Grapes have a remarkable impact on your health and lifespans
Recent studies conducted by Dr. John Pezzuto and his team at Western New England University have unveiled astonishing effects of grape consumption on health...
Cutting calories enhances our health and aging, study finds
Is it possible that slightly reducing the calories we consume daily could unlock secrets to better health and longer life?
A team of researchers from...
How 10 different flours affect sourdough flavor
A new study of the microbial ecosystem in sourdough finds that using different types of flour fosters distinct bacterial communities, and that these differences...
In praise of almonds and nuts
They’re known as ‘oily fruits’. Because of their numerous health benefits, notwithstanding their high fat content, almonds, hazelnuts and other nuts are among foods...
How a high-fat diet can increase heart disease risk
The direct relationship between a high-fat, high-cholesterol diet and the elevation of atherosclerosis risk has long been acknowledged.
Nevertheless, a recent study, dissecting the mechanistic...
A breath of fresh air: the link between omega-3 and healthy lungs
In a remarkable new study, supported by the National Institutes of Health and published in the American Journal of Respiratory and Critical Care Medicine,...