12-week vegan diet linked to weight loss and improved blood sugar levels
A 12-week vegan diet can lead to meaningful weight loss and modest improvements in blood sugar control in overweight adults and people with type...
This breakfast may help lower your blood pressure naturally
High blood pressure is a very common health problem and a major cause of heart disease and stroke.
Many people focus on medication to control...
Dietary fiber intake could help reduce risk of migraine headaches
Researchers from Jinan University in Guangzhou have discovered a potential connection between dietary fiber intake and a decreased risk of migraines.
Based on data from...
A simple breakfast switch can help control type 2 diabetes, study shows
Changing what you eat for breakfast could be the simplest way to better manage blood sugar levels for those living with Type 2 Diabetes...
Mediterranean and keto diets could benefit people at risk of Alzheimer’s
The ketogenic diet (KD) is a high-fat, low-carbohydrate eating pattern that may offer benefits for people at risk of Alzheimer’s disease (AD).
Researchers believe this...
Colorful foods could help people with Parkinson’s live longer, study finds
Did you know that the foods you eat can impact your health and even influence the progression of diseases?
A recent study conducted by scientists...
Artificial sweeteners are linked to higher cancer risk
Scientists from Sorbonne Paris Nord University and elsewhere found artificial sweeteners in foods and beverages are linked to higher cancer risk.
The research was published...
A diet with rice may benefit your heart health
Coronary heart disease (CHD), also known as coronary artery disease, remains one of the leading causes of death worldwide.
It develops when the coronary arteries...
Aloe vera compounds may help treat Alzheimer’s disease
Alzheimer’s disease is a serious brain condition that slowly damages memory, thinking ability, and behavior. It affects millions of people worldwide and becomes more...
Wild blueberries may support heart, blood sugar, and brain health
Wild blueberries have long been considered a healthy food, but a newly published scientific review suggests their benefits may extend deeper than many people...