Is there a best way to peel a boiled egg?
We've all been there—trying to peel a boiled egg, but mangling it beyond all recognition as the hard shell stubbornly sticks to the egg...
These vitamins can help keep your heart healthy
Taking care of your heart is one of the most important things you can do to stay healthy. Your heart works all day, every...
Probiotics may help lower heart disease risk, study finds
Researchers at Griffith University in Australia recently looked at how probiotics might help reduce the risk of heart disease. Probiotics are good bacteria that...
Could vitamin D help protect people with diabetes from nerve damage?
A new study has found an important link between vitamin D and a painful condition called neuropathy, which affects the nerves. The researchers discovered...
Why are chicken eggs different colors?
Have you ever noticed that chicken eggs come in more than just white or brown?
Some are blue, green, cream, pink, and even speckled.
It turns...
Drinking coffee this way reduce risks of heart disease, stroke
Good news for coffee lovers: a new study from Semmelweis University suggests that drinking up to three cups of coffee a day could lower...
Can vitamin D helps keep your blood pressure healthy?
When most people think about vitamin D, they usually think about strong bones and a healthy immune system. But vitamin D, often called the...
Can coffee harm or protect your liver health?
Coffee is one of the most popular drinks in the world. People love it not just for its rich taste, but also for the...
How food can be used to support people living with dementia
As dementia rates rise globally, families and care partners are seeking ways to maintain meaningful connections with loved ones experiencing memory loss.
In many cultures,...
How much meat can you eat without harming the planet?
If you want to eat meat without damaging the planet, scientists say you should stick to about 255 grams of poultry or pork per...