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Nutrition

This supplement from tomatoes may boost sperm quality

In a new study, researchers found sperm quality can be improved with a simple diet supplement containing a compound found in cooked tomatoes. The discovery...

You may overeat when dining with friends and family

In a new study, researchers found people eat more with friends and family than when dining alone - a possible throwback to our early...

Eating mushrooms may help lower prostate cancer risk

In a new study, researchers found a strong link between eating mushrooms and a lower risk of prostate cancer. The result is from the first...

You don’t have to go cold turkey on red meat to improve health

In a new study, researchers found that halving the amount of red and processed meat in the diet can have a significant impact on...

This high-protein plant food may protect your blood sugar

Duckweed has been consumed for hundreds of years in Southeast Asia, where it is known as “vegetable meatball” due to its high-protein content—more than...

Prescribing healthy food in Medicare and Medicaid could improve health

In a new study, researchers found prescribing healthy food in Medicare/Medicaid is cost-effective and could improve health. The research was conducted by a team from...

This daily supplement may decrease your risk of heart disease

In a new study, researchers found people who received omega-3 fish oil supplements in clinical studies had lower risks of heart disease compared with...

Eating mussels three times a week could boost your omega-3 levels

In a new study, researchers found eating mussels three times per week may bring about significant health benefits—such as the reduced risk of cardiac...

Drinking more sugary beverages of any type may increase your diabetes risk

In a new study, researchers found people who increase their consumption of sugary beverages—whether they contain added or naturally occurring sugar—may face a higher...

Probiotics may help treat gout, kidney disease

In a new study, researchers found a personalized probiotic therapy regimen may improve symptoms of gout, gout-related kidney disease and other signs of metabolic...