Eating too few fruits and vegetables may increase risk of anxiety disorders
In a new study, researchers found that adults who have low fruit and vegetable intakes have a higher likelihood of being diagnosed with an...
High doses of vitamin C may help fight cancer
In a new study, researchers found that high doses of vitamin C (ascorbic acid) enhanced immunotherapy, resulting in slowed or stopped tumor growth.
The research...
This nutrient may protect heart health in people with arthritis
In a new study, researchers found that low folate levels in the bloodstream are linked to an increased risk of heart disease death risk...
Sugary drinks may strongly harm your cholesterol levels, increase heart disease risk
In a new study, researchers found that middle-aged and older people who drank sugary beverages daily were at greater risk of developing abnormal cholesterol...
Different foods linked to different types of stroke
In a new study, researchers found that different types of food are linked to risks of different types of stroke.
The team found that while...
For older people, eating less salt could mean a larger fall in blood pressure
Most people get a blood pressure-lowering benefit from eating less salt and the less you eat, the more you benefit, but a new study...
Diet high in this nutrient may help fight against Alzheimer’s disease
Early in the development of Alzheimer’s disease, the brain becomes overexcited, potentially through the loss of inhibitory, or GABAergic, interneurons that keep other neurons...
This diet may drive prostate cancer development
A recent study from McGill University found that saturated fat intake induces a cellular reprogramming that is linked to prostate cancer progression.
When patients eat...
Common protein powders may shorten your life, harm health
Amino acids have long been touted by the fitness and bodybuilding communities for their muscle-building benefits.
From ultra-bulk protein powders to lean mass-promoting snack bars,...
Olive oil in this diet may delay aging, extend lifespan
In a new study, researchers discovered a potential new way in which diet influences aging-related diseases.
They discovered that olive oil in the Mediterranean diet...