This antioxidant compound may help treat kidney injury
In a new study, researchers found an antioxidant compound known as peroxiredoxin to be effective in treating kidney injury.
They say the peroxiredoxin also offers...
Mediterranean diet linked to better cognitive function in older people
In a new study, researchers found adherence to a Mediterranean diet is linked to less cognitive decline over five years in older adults in...
This protein could help you build strong muscles more effectively than milk protein
It is known that animal proteins like milk are an excellent source for muscle growth.
They provide a useful comparison for testing other protein sources.
In...
High-fat, high-carb diets could harm your brain super fast
In a new study, researchers found diets high in fats and carbs could harm people’s brain health.
They found that high-fat diets contribute to irregularities...
These dietary supplements may help treat depression, schizophrenia
In a new study, researchers have taken a leap forward by establishing the gold standard for which nutrients are proven to assist in the...
This popular artificial sweetener may harm your health
Aspartame, more commonly known as Nutrasweet, is the world’s most widely used artificial sweetener.
Nutrasweet is found in thousands of products around the world including...
Your meat-free favorite foods could be tricking you
They might be plant-based, gluten-free, organic and vegan, but many meat-free alternative products are highly processed and packed with salt, making them more stealthy...
Drinking tea may improve your brain health
In a new study, researchers found regular tea drinkers have better organized brain regions—and this is associated with healthy cognitive function—compared to non-tea drinkers.
The...
Vitamin D may provide great health benefits to pregnant women
In a new study, researchers found that supplementing pregnant women with vitamin D alone may reduce the risk of several health problems.
The research was...
How to do your grocery shopping like a cardiologist
Many of us vowed to eat more healthfully but don't know how to begin.
Here are some grocery store guidelines to reduce the amount of...