Moderate alcohol drinking linked to less chronic pain, depression
Many people jokingly refer to their occasional glass of wine after work as medicine.
A new study hints at there being some truth to the...
Eating too much salt may increase your risk of cognitive impairment, Alzheimer’s
In a new study, researchers found a high-salt diet promotes cognitive impairment through the Alzheimer-linked protein tau.
A high-salt diet may negatively affect cognitive function...
High fiber, yogurt diet may lower your lung cancer risk
In a new study, researchers found a diet high in fiber and yogurt is linked to a reduced risk for lung cancer.
The research was...
Snacking: the modern habit that could be putting your health and waistline at risk
Cakes, biscuits and energy bars are, for many people, just staples of everyday life—the snacks that keep them going through the day.
But most people...
Vitamin D deficiency may lead to poor muscle function in older people
In a new study, researchers found that vitamin D deficiency is an important determinant of poor skeletal muscle function in adults aged 60 years...
Plant-based foods and Mediterranean diet may make your gut healthier
In a new study, researchers found that specific foods could provide protection for the gut, by helping bacteria with anti-inflammatory properties to thrive.
They found...
Green tea may hold the key to reducing antibiotic resistance
In a new study, researchers found that a natural antioxidant commonly found in green tea can help eliminate antibiotic-resistant bacteria.
They found that epigallocatechin (EGCG)...
Potato boosts athletic performance as effectively as carb gels
In a new study, researchers found eating potato puree during prolonged exercise works just as well as a commercial carbohydrate gel in sustaining blood...
Popular weight loss diet could reverse common kidney disease
In a new study, researchers have found a popular diet could hold the key to treating polycystic kidney disease (PKD).
The research was conducted by...
Keto diet may affect skin inflammation
In a new study, researchers found not all fats are equal in how they affect our skin.
They found that different ketogenic diets could impact...