People with type 2 diabetes do not need to avoid potatoes, says study
People with type 2 diabetes (T2D) are frequently told to avoid eating potatoes, and other high Glycemic Index (GI) foods, because of the longstanding...
This vitamin is especially important for older people
In a new review study, researchers found older adults with low vitamin K levels were more likely to die within 13 years compared to...
These two wholegrain foods may reduce weight gain and liver inflammation
In a new study, researchers found the consumption of dietary fiber from oat and rye brans supported gut health, which in turn improved cholesterol...
Meat and cheeses directly linked to higher cancer risk, new study shows
In a new study, researchers have found a direct molecular link between meat and dairy diets and the development of antibodies in the blood...
Soy food may help lower dementia risk, study shows
In a new study, researchers found that a metabolite produced following consumption of dietary soy may decrease a key risk factor for dementia—with the...
This chili-shaped device could reveal how hot a pepper is
Some people love spicy food -- the hotter, the better.
Others go out of their way to avoid the palate-singeing burn of capsaicin, the compound...
ADHD is related to these unhealthy diets
In a new study, researchers found there is a link between ADHD and dietary habits.
They found a link between ADHD and a higher intake...
Diet high in this nutrient may help lower blood pressure
In a new study, researchers found that people who consume a diet including flavanol-rich foods and drinks, including tea, apples, and berries, could lead...
These two common beverages may lower death risk in diabetes
Drinking plenty of both green tea and coffee is linked to a lower risk of dying from any cause among people with type 2...
Higher doses of vitamin D may reduce frailty
When it comes to vitamin D, most adults exhibit either frank deficiency, which results in clear clinical symptoms, or insufficiency, which often goes undetected.
But...