Omega-3 supplement may increase your cancer risk a little bit
In two recent studies published in the British Journal of Cancer and the Cochrane Database of Systematic Reviews, researchers found that there is no...
More than half of Americans use dietary supplements, study finds
In a new study, researchers found that from 2017 to 2018, 57.6% of U.S. adults used any dietary supplement in the previous 30 days.
The...
How to eat nutrient-rich foods for vitamins, minerals
Good nutrition is essential for a healthy immune system, which may offer protection from seasonal illness and other health problems.
The Academy of Nutrition and...
This diet can make normal liver tissue behave like tumor
In a new study, researchers found Normal, non-cancerous liver tissue can act like tumor tissue when exposed to a diet high in fat, linking...
This daily beverage may lower prostate cancer risk
Prostate cancer is the second most common cancer and the sixth leading cause of cancer death in men.
Nearly three out of four cases occur...
This diet may reduce your stroke risk by 10%
In a new study, researchers found that eating a healthy, plant-based diet that includes foods like vegetables, whole grains and beans, and decreasing intakes...
This common beverage may increase death risk in breast cancer
In a new study, researchers found that breast cancer patients who drink sugar-sweetened beverages regularly are at increased risk for death from any cause...
These two teas may help reduce high blood pressure
In a new study, researchers found that compounds in both green and black tea relax blood vessels by activating ion channel proteins in the...
How to eat right for your life stages
For National Nutrition Month® 2021, the Academy of Nutrition and Dietetics recommends people adjust their eating habits to address the nutritional needs of their...
How eating a whole-food, plant-based diet can prevent COVID-19
Although our efforts have been focused on reducing the spread of the virus, millions of Americans are simultaneously dealing with heart disease.
And having heart...