Scientists find maple syrup’s surprising health benefits
Scientists at McGill University have developed a fast and eco-friendly method to measure the antioxidant content in maple syrup.
This breakthrough allows producers to check...
Why antioxidants are nature’s defense against cancer and heart disease
Antioxidants have gained a lot of attention for their potential to protect our bodies from diseases like cancer and heart disease. But what exactly...
The best supplements for diabetes and high cholesterol
Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes taking prescribed medication.
But did you know that some...
Could alcohol use speed up Alzheimer’s? Study finds surprising gene link
Nearly 7 million Americans live with Alzheimer’s disease, a number expected to double by 2060.
While aging and genetics are the most significant risk factors,...
How healthy fats may help protect against cancer
New research suggests that omega-3 and omega-6 fatty acids, known as "healthy fats," may help protect against various cancers.
These fats are already celebrated for...
Drinking coffee this way may help your heart stay healthy
A recent study from Semmelweis University found that drinking up to three cups of coffee a day might protect your heart and reduce the...
Are whole eggs good for you? Scientists find surprising answers
Eggs have always been a popular food, but are they good or bad for your health? A recent study by scientists from Zhejiang University...
Seaweed: The next superfood with high-quality proteins for a sustainable future
Seaweed, particularly a type called sea lettuce, could soon become a key source of protein in our diets.
Researchers from Chalmers University of Technology in...
Why soy protein could prevent heart failure naturally
Researchers at Nagoya University Graduate School of Medicine have discovered a potential way to slow the progression of heart failure by using a protein...
How drinking tea and coffee may affect blood pressure
A recent study led by Choy-Lye Chei and published in The European Journal of Nutrition explores how the way people drink coffee and tea may impact...