Common protein shakes or protein bars may harm your health
A recent study from the University of Sydney found that eating a variety of protein is better for health than just drinking a protein...
Healthy vitamin D level in the body can help prevent cancer
In a new review study, researchers found that a good vitamin D status is beneficial both in cancer prevention and in the prognosis of...
This stuff in common foods may increase your risk of Alzheimer’s disease
In a recent study from Kyushu University in Fukuoka, Japan, scientists found higher serum levels of elaidic acid, a biomarker for industrial trans fat, are...
This daily nutrient may improve health in people with heart failure
A recent study from Brigham and Women’s Hospital and Harvard Medical School found fish oil might help people with heart failure avoid repeat trips...
Cutting these 2 things from diet may help treat obesity, protect muscle mass
In a new study, researchers provided a new understanding of the roles two essential amino acids play in metabolic health, which may help scientists...
This vitamin A analog may help treat eye diseases caused by diabetes
In a new study, researchers found that a single dose of visual chromophore 9-cis-retinal, a vitamin A analog that can form a visual pigment...
This common nutrient may help prevent high blood pressure
A recent study from Monash University in Australia found that dietary fiber, particularly fiber that’s prebiotic, could prevent the development of high blood pressure.
They...
This type of pickle can help prevent tooth cavities
In a new study, researchers found that a probiotic derived from Chinese pickles can prevent cavities.
The research was conducted by a team at Ben-Gurion...
These two common foods may protect heart health, reduce inflammation
Camelina sativa oil and fatty fish are rich in polyunsaturated omega-3 fatty acids, but their health benefits seem to differ.
In a new study, researchers...
This type of olive oil may protect against obesity and inflammation
A recent study from the University of Seville and elsewhere showed that orujo (pomace) olive oil (POCTA) could lead to a big reduction in...