This common food may strongly increase heart disease risk
In a recent study presented at ESC Preventive Cardiology 2021, researchers found that greater intake of red and processed meat is linked to worse...
Watch out for false promises on some dietary supplements
You may know someone who has been unable to get pregnant due to infertility issues.
According to the Centers for Disease Control and Prevention, about...
Low levels of omega-3 linked to higher risk of mental disease
In a new study from RCSI University of Medicine and Health Sciences, researchers found that adolescents with higher levels of omega-3 fatty acid in...
Drinking milk may help reduce your heart disease risk, study finds
In a new study from the University of Reading, researchers found that regular consumption of milk is not linked to increased levels of cholesterol
They...
This low-calorie ketogenic diet may help boost testosterone levels in men
In a new study from the University of Bari in Italy, researchers found that a very low-calorie ketogenic diet can help testosterone and sex...
This natural food supplement may help relieve anxiety
In a new study from the Weizmann Institute of Science, researchers found that a natural food supplement may help reduce anxiety.
The plant-derived substance, beta-sitosterol,...
This vitamin level in your blood may show your colon cancer risk
In a recent international study published in the Journal of the National Cancer Institute, researchers found higher vitamin D concentrations in the blood are...
You can be 3 years younger in just 8 weeks, study finds
In a new study from Helfgott Research Institute, researchers found people can reduce biological age by more than three years in only eight weeks...
This daily nutrient is critical to health in older people
A recent study published in Geriatrics found that more than half of older people in South Yorkshire don’t consume enough protein to stay healthy.
Researchers found...
Older people living alone may have higher risk of this health problem
In a new study from Massey University, researchers found that more than a third (37%) of older people who live in the community are...