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Nutrition

Fish oil supplements linked to this dangerous heart problem

In a new study from Virginia Commonwealth University, researchers found that omega-3 supplements are linked to an increased likelihood of developing atrial fibrillation in...

Espresso, latte or decaf? Genetic code drives your desire for coffee

Whether you hanker for a hard hit of caffeine or favor the frothiness of a milky cappuccino, your regular coffee order could be telling...

This stuff in oranges may reduce obesity and prevent diabetes

In a new study from Western University, researchers found a molecule in sweet oranges and tangerines called nobiletin may help reduce obesity and prevent...

This vitamin level in the body linked to your colon cancer risk

In a recent study published in the Journal of the National Cancer Institute, researchers found higher vitamin D concentrations in the blood are strongly...

Taking this supplement once a day may reduce anxiety

In a new study from the University of Surrey, researchers examined whether the daily consumption of a prebiotic food supplement could improve overall wellbeing...

Some common vegetables may reduce diabetes-related kidney damage

In a new study from AlMaarefa University, researchers found a compound that the pungent taste in some cruciferous vegetables may help reverse kidney problems...

Vitamin D cannot reduce severe COVID-19, study finds

In a new study from the University of São Paulo, researchers found a high dose of vitamin D administered on admission to hospital cannot...

This popular drink may help control diabetes, lower blood sugar

Type 2 diabetes is a disease whereby the body is unable to control the level of sugar in the blood because of defects in...

This common vitamin may fight vision loss

In a recent study published in Stem Cell Reports, researchers found that nicotinamide, a form of vitamin B3, can inhibit aggressive cell transformations during wound...

These foods may help improve your sleep

In a new study from Michigan Medicine, researchers found that increasing consumption of fruits and vegetables may help people sleep better People who reported consuming...