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Nutrition

Boosting cancer treatment with vitamin B3

Scientists from the University of Minnesota have found an innovative way to improve cancer treatment using natural killer cells, our body's built-in defenders against...

This common sweet snack may cause high blood pressure

Researchers at Linköping University have found that even small amounts of licorice can raise blood pressure, a discovery that adds to the complex nature...

Is moderate drinking really good for you? New study says no

You might have heard that having a glass of wine a day is good for your health. Many people believe that moderate drinking can help...

The myth of moderate drinking and health benefits

You've probably heard that a glass of wine a day is good for you. This common belief, however, is based on flawed scientific research, as...

Beetroot juice is a natural remedy for high blood pressure

High blood pressure, or hypertension, is a common health issue that can lead to serious problems like heart disease and stroke if not managed...

Red onion skin extract can reduce blood pressure, study finds

A recent study from the University of Bonn found that an extract from red onion skin could help reduce high blood pressure in overweight...

Scientists find strong link between bipolar disorder and alcohol

People often think that those with bipolar disorder use alcohol as a form of "self-medication" to deal with their symptoms, which include mood swings,...

How to manage heart disease with plant-based diets

Heart disease is one of the leading causes of death worldwide, but there are ways to manage and even reduce the risk of heart...

Can omega-3 fatty acids protect your brain from dementia

Dementia is a condition that affects memory, thinking, and behavior, making it difficult for those affected to carry out everyday activities. As people age, the...

Herbal supplements for controlling type 2 diabetes

Type 2 diabetes is a condition where the body struggles to regulate blood sugar levels effectively. While traditional treatments like medication and lifestyle changes are...