This desert berry can fight diabetes naturally
In what could become a breakthrough for diabetes treatment, scientists have discovered powerful anti-diabetic effects in the fruit of a hardy desert plant called...
Plant-based foods aren’t automatically safer than meat, scientists warn
Many people believe that eating plant-based foods is safer and healthier than eating meat, fish, milk, or eggs.
But food safety experts say this assumption...
Bright colors in your foods may harm your kids
A new study has revealed that nearly one in five packaged foods and drinks in the United States contain synthetic food dyes.
Researchers analyzed almost...
Common sleep supplement may raise heart failure risk
People who take melatonin regularly to help them sleep may be putting their heart health at risk, according to new research presented at the...
This sweet fruit helps lower blood pressure
Prunes are dried plums that taste sweet and chewy. What makes them special is that they have no added sugar, even though they taste...
Vitamin K plays a surprising role in treating diabetes
Scientists in Canada have made a new discovery about vitamin K that could help people with type 2 diabetes.
The study was done by researchers...
Teen with severe epilepsy finds seizure relief through ketogenic diet
When Mandee Ordaz makes scrambled eggs it’s often down to a science: 75 grams of egg yolks, five grams of bacon and 39 grams...
Mediterranean diet may help reduce overactive bladder symptoms
A new study suggests that following a Mediterranean-style diet could help reduce the chances of having an overactive bladder (OAB).
The research was published in...
High doses of this vitamin may cause vision loss, study finds
Vitamin B3, also known as niacin, is a common vitamin used to lower cholesterol levels and treat a condition called hyperlipidemia.
It comes in both...
Could eggs bring you cancer?
A new study from Harvard University suggests there may be a link between eating eggs and a higher risk of some types of cancer.
These...









