Taking this supplement everyday may reduce anxiety, study finds
In a new study from the University of Surrey, researchers examined whether the daily consumption of a prebiotic food supplement could improve overall wellbeing.
They...
Cocoa powder may help you exercise better
In a new study from Liverpool Hope University, researchers found a bioactive compound in cocoa powder and dark chocolate could help middle-aged adults enjoy...
Green tea may offer new hope to beat COVID-19, study finds
In a recent study published in RSC Advances, researchers found green tea may help develop a drug capable of tackling Covid-19.
The study is from...
Low-fiber diet may cause gut infection even if you’re not overweight
In a new study, researchers found diet, more than body mass, may play a role in the risk for gut infection and eating more...
This common vitamin supplement may harm your eyes, study finds
In a recent study published in the Journal of VitreoRetinal Diseases, researchers found a self-prescribed high dose of over-the-counter niacin is linked to injury of...
Lack of vitamin D may reduce your muscle function
In a recent study published in the Journal of Endocrinology, researchers found that vitamin D deficiency may impair muscle function due to a reduction...
Eating peanut too much may increase risk of cancer spread
In a new study from the University of Liverpool, researchers found that frequent consumption of peanuts by cancer patients could increase the risk of...
Are figs good for you? Get the whole sweet story
The ancient world had a reverential affection for figs. They're celebrated in both the Bible and in Islamic texts. In Egypt, they were offered...
This popular weight loss diet linked to heart disease and cancer, dangers to pregnant...
In a new review study, researchers found ketogenic (keto) diets place pregnant women and kidney disease patients at risk of adverse health effects.
They also...
This diet could improve health in people with diabetes
In a new study from the University of Toronto, researchers found for people with diabetes, sticking to a low glycemic diet results in small...