Some common vegetables may reduce kidney damage in diabetes
Diabetic kidney disease is a type of kidney disease caused by diabetes.
Diabetes is the leading cause of kidney disease. About 1 out of 3 adults with diabetes...
Salt and processed meats linked to deaths in diabetes and heart disease
In a recent study, scientists found that salt and too many processed meats are linked to most deaths from diabetes, stroke, and heart disease.
The...
Anxious? Cut down on caffeine
Caffeine can boost energy, improve alertness and produce a general feeling of well-being—when used in moderation.
Go past the sweet spot though, and that same...
What foods you eat together may affect your dementia risk
Dementia is the loss of cognitive functioning — thinking, remembering, and reasoning — to such an extent that it interferes with a person's daily...
MIND and Mediterranean diets could help delay Parkinson’s disease
The Mediterranean diet is a diet inspired by the eating habits of people who live near the Mediterranean Sea.
The diet contains many plant-based foods like fruits...
Eating more fish may protect the brain from vascular disease
Heart and vascular, or cardiovascular, diseases include conditions such as arrhythmias, coronary heart disease, heart attack, high blood pressure, congenital heart defects, vascular dementia, and...
A high-fiber diet may lower your dementia risk
Dementia is not a specific disease but is rather a general term for the impaired ability to remember, think, or make decisions that interfere...
Does the Mediterranean diet really reduce your dementia risk?
Dementia is the loss of cognitive functioning — thinking, remembering, and reasoning — to such an extent that it interferes with a person's daily...
Dietary fiber is good for you, except when it’s not
Inflammatory bowel disease (IBD) is a chronic inflammatory disease of the gastrointestinal tract and is divided into Crohn's disease and ulcerative colitis.
IBD symptoms may...
Restricted intermittent diet may help you lose weight effectively
In a recent study from the Queensland University of Technology, researchers found that a restricted intermittent diet can provide better weight loss results and...