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This berry may protect you from cancer, diabetes, obesity

In a recent study published in Cancer Discovery, researchers have discovered that the Brazilian camu-camu berry, already recognized for its protective effects against obesity and...

Plant-based meat alternatives: Are they healthy and safe?

Scientists from the University of Sydney and elsewhere found that plant-based meat alternatives may be not completely safe and healthy. The research is published in Food...

White rice linked to higher diabetes risk, study confirms

Scientists from McMaster University confirmed the association of white rice with the risk of diabetes. The research is published in Diabetes Care and was conducted...

Red wine may protect vascular health in smokers, study finds

Scientists from Saarland University found drinking red wine may prevent vascular injury in people who smoke cigarettes. The research is published in The American Journal...

Eating avocado may help lower heart disease risk, scientists find

A recent study from Harvard T.H. Chan School of Public Health found that eating avocado may help reduce heart disease risk. The research is published...

Pomegranate may help with cancer prevention, researchers find

Pomegranates may be best known for the vibrantly colored juice they're often used in, but these unique fruits have a lot more to offer. Since...

Better nutrition every day: how to make healthier food choices

We make dozens of decisions every day. When it comes to deciding what to eat and feed our families, it can be a lot...

Is drinking milk linked to Parkinson’s disease?

Scientists from Uppsala University in Sweden found a weak link between drinking milk and Parkinson’s disease. They also found drinking fermented milk was not linked...

Scientists confirm vitamin D deficiency linked to severe COVID-19 and death

Scientists from Bar-Ilan University found a correlation between vitamin D deficiency and COVID-19 severity and death. The research is published in the journal PLOS ONE and was conducted...

To lower cancer risk, eat more mushrooms

Scientists from Penn State found that eating more mushrooms is associated with a lower risk of cancer. The research is published in Advances in Nutrition and...