Drinking milk at breakfast may lower blood sugar throughout the day
Scientists found that a change in breakfast routine may provide benefits for the management of type 2 diabetes.
At risk for diabetes? Cut the carbs, study shows
Approximately 37 million Americans have diabetes, a condition that occurs when the body doesn't use insulin properly and can't regulate blood sugar levels.
Type 2...
Why are peanuts notorious for causing allergies?
Dairy, shellfish, wheat, and especially peanuts are high on the list of common allergens.
Green Mediterranean diet may reduce non-alcoholic fatty liver disease
Scientists found a green Mediterranean diet reduces fat more than other healthy diets and cuts non-alcoholic fatty liver disease in half.
Vitamin D deficiency linked to higher death risk, study confirms
Low vitamin D status has been linked to increased mortality, but mortality in the context of vitamin D deficiency remains unclear.
Many studies either fail...
High-fat diet may increase waistline and shrink brain
In a study from the University of South Australia, scientists found that fatty foods may not only be adding to your waistline but also...
Half of people with inflammatory bowel disease have zinc deficiency
Inflammatory Bowel Disease (IBD) is a broad term that describes conditions characterized by chronic inflammation of the gastrointestinal tract.
The two most common inflammatory bowel diseases...
Refined grain foods are not linked to heart disease risk, study finds
Refined grains include white flour, white rice, and white bread. Many breads, cereals, crackers, desserts and pastries are made with refined grains.
In a study from...
Compound in pomegranates may help fight colon cancer
Colorectal cancer is a disease in which cells in the colon or rectum grow out of control. Sometimes it is called colon cancer, for short.
In a study...
Scientists find link between depression and unhealthy diets
In a study from Macquarie University, scientists found people who eat a Western-style diet were more likely to have lower levels of kynurenic acid...