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Nutrition

Black raspberries show promise for reducing skin inflammation

In a new study, researchers found eating black raspberries might reduce inflammation associated with skin allergies. They found that a diet high in black raspberries...

This dieting method could effectively prevent type 2 diabetes

Fatty liver has been thoroughly investigated as a known and frequently-occurring disease. However, little is known about excess weight-induced fat accumulation in the pancreas and...

Most diets could help lose weight and lower blood pressure for less than 1...

Obesity has nearly tripled worldwide since 1975, prompting a plethora of dietary recommendations for weight management and cardiovascular risk reduction. But so far, there has...

Raw milk may do more harm than good

In a new study, researchers found that raw or unpasteurized cows' milk from U.S. retail stores can hold a huge amount of antimicrobial-resistant genes...

Cocoa may reduce pain in this common artery disease

In a new study, researchers found that consumption of cocoa may improve walking performance for patients with peripheral artery disease. In the study of 44...

What makes arteries age? Your gut health and diet may play roles

In a new study, researchers found that a compound produced in the gut when we eat red meat damages our arteries and may play...

This drug and two vitamins may help prevent and treat COVID-19

In a new study, researchers found changes in gene expression suggest possible therapies to prevent and treat COVID-19 based on dexamethasone, calcitriol (vitamin D),...

Eating this food could cause excessive belly fat and heart fat

In a new study, researchers found that sugar consumption is linked with larger fat deposits around the heart and in the abdomen, which are...

Healthy food is a key to cognitive health, new study shows

In a new study, researchers found that midlife and older people (aged 45-85) who consumed more vegetables and fruits and more nuts and pulses...

Coconut oil may help reduce metabolic syndrome

Nearly 40% of U.S. adults meet the criteria for obesity, the Centers for Disease Control and Prevention reports. One in five Americans has metabolic syndrome,...