Whole-grain foods may help increase longevity
In a recent review study, scientists found strong evidence that whole grains can help people live longer lives.
Whole-grain foods have been touted as a...
Scientists find the diet linked to lower death risk in type 2 diabetes
In a new study, scientists found eating a diet high in whole grains, fiber, fish and n-3 polyunsaturated fatty acids (PUFAs) may reduce the...
Red meat linked to higher breast cancer risk
In a recent study, scientists found that eating more red meat is linked to a higher risk of breast cancer.
So far, studies have suggested...
Blueberries linked to lower risk of erectile dysfunction
In a study from the University of East Anglia and Harvard University, researchers found that flavonoid-rich foods are linked to a reduced risk of...
Why fruits and vegetables may reduce risk of lung cancer
Diets rich in fruits and vegetables have been linked to a lower risk of lung cancer.
In a study from Tufts University, researchers found that...
Probiotics may help lower depression, study finds
In a study from Brighton and Sussex Medical School, scientists found that probiotics either taken by themselves or when combined with prebiotics, may help...
Eating moderate dairy foods may prevent type 2 diabetes
In a study from the University of Naples Federico II, scientists found that dairy products, especially low-fat products and yogurt, are linked to a...
Vitamin D may help reduce risk of type 2 diabetes
In a study from Peking University, scientists found higher levels of vitamin D in the body are linked to a lower risk for incident...
Oat and rye may lower liver inflammation and weight gain
In a recent study from the University of Eastern Finland and elsewhere, scientists found that eating dietary fiber from oat and rye brans could...
Avocados may hold the answer to beating blood cancer
Rich, creamy, nutritious, and now cancer-fighting.
Recent research found that molecules derived from avocados could be effective in treating a form of cancer.
In a study...