Why pomegranate is super fruit for people with diabetes
Pomegranates have been eaten throughout history for their health benefits. Nowadays, the juice of this fruit is a popular part of healthy diets.
Pomegranates are...
White button mushrooms for prostate cancer, or not?
White mushrooms have a wide range of bioactive compounds that offer several health benefits, including cancer-fighting properties, cholesterol-lowering effects, and improved gut health.
They are also...
Why blood sugar is high in the morning
Blood sugar, or glucose, is the main sugar found in your blood.
It comes from the food you eat and is your body's main source of...
Omicron variant: What you need to know
CDC is working with state and local public health officials to monitor the spread of Omicron.
As of December 20, 2021, Omicron has been detected...
Vitamin D plays a big role in fighting infections
In a new study from the University of Eastern Finland, researchers highlight the benefits of a good vitamin D status in fighting infections.
The researchers...
Today’s hot topic: Should you let chile peppers spice up your meals?
For thousands of years, people have picked up chile peppers to provide their diets with pizazz.
There's no doubt chile peppers are packed with flavor.
They...
How processed meat impacts your lung function
Recent studies find unhealthy dietary patterns are associated with poor lung function.
Higher processed meat consumption is associated with poorer lung function, especially in males who...
This is the best fruit for people with diabetes
Eggplants, also known as aubergines, belong to the nightshade family of plants and are used in many different dishes around the world.
Although often considered...
Dried goji berries may prevent age-related vision loss
In a new study from the University of California, Davis, researchers found regularly eating a small serving of dried goji berries may help prevent...
Top signs of B12 vitamin deficiency: Should people with diabetes take it?
Vitamin B12 is a nutrient that helps keep your body's blood and nerve cells healthy and helps make DNA, the genetic material in all of your...