Can diet help fight brain cancer? New study shows hope
Glioblastoma is the most aggressive form of brain cancer, and sadly, most patients survive only one or two years after diagnosis.
These tumors grow quickly,...
Why animal protein may help you recover faster after tough workouts
What you eat after a hard workout can make a big difference in how quickly your body bounces back.
New research from Texas A&M University...
Are eggs bad for your health?
Eggs have always been a hot topic in the world of nutrition.
Some experts say they’re bad for your heart and cholesterol, while others say...
Sugary snacks can harm your mental health
Do you love sugary drinks, packaged snacks, and hot dogs?
A new study suggests you may want to think twice before making them a regular...
Eating ultra-processed foods may raise risk of memory problems and stroke
A new study suggests that eating more ultra-processed foods—like chips, cookies, and soft drinks—may raise your risk of having memory problems and strokes.
The research...
Artificial sweeteners may speed up memory loss, study finds
Artificial sweeteners are often used as a healthier alternative to sugar.
They are found in many low-calorie and sugar-free foods and drinks.
But a new study...
How vitamin D may boost memory but slow reaction in older adults
Vitamin D is often called the “sunshine vitamin” because our bodies can make it when we are exposed to sunlight. It is well known...
What fruit can people with diabetes eat?
For people living with diabetes, choosing the right foods can sometimes be confusing.
One common question is: “Can I eat fruit?” Because fruit is sweet,...
Plumb tired of the same old fruits? Try plums
Grocery stores and farmers markets are bursting with vibrant colors, with towers of bright green watermelons and multicolored displays of berries garnering the spotlight.
But...
What exactly are you eating? The nutritional ‘dark matter’ in your food
When scientists cracked the human genome in 2003—sequencing the entire genetic code of a human being—many expected it would unlock the secrets of disease.
But...