Intermittent fasting shows promise for type 2 diabetes management
A recent study from the University of Illinois Chicago, published in JAMA Network Open, reveals that intermittent fasting, or time-restricted eating, can be a...
Can a healthy diet help reduce long COVID symptoms?
A groundbreaking clinical trial at Keck Medicine of USC is exploring the potential of a special diet to alleviate long COVID symptoms.
With around 7%...
Red meat may increase inflammation in the body, study finds
Recent research led by Dr. Alexis Wood from Baylor College of Medicine challenges long-held beliefs about red meat and its impact on inflammation, a...
Low-salt diet strongly reduce high blood pressure, study finds
Recent findings presented at the American Heart Association’s Scientific Sessions 2023 demonstrate that a significant reduction in daily sodium intake can notably lower systolic...
How to control appetite: the role of taste in regulating food intake
Contrary to long-held beliefs that signals from the stomach regulate how much we eat, a recent study by UC San Francisco scientists reveals a...
Ultra-processed foods linked to increased cancer risk
A significant study led by researchers from the University of Bristol and elsewhere has discovered a worrying link between consuming ultra-processed foods (UPFs) and...
Beef and dairy provide nutrient boost for cancer treatment
A groundbreaking study from the University of Chicago, published in Nature, reveals how Trans-vaccenic acid (TVA), a fatty acid found in meat and dairy...
This Thanksgiving − and on any holiday − these steps will help prevent foodborne...
Thanksgiving is a time for gathering with friends and family around the dinner table. No one wants to cause their family or friends to...
Pass the potatoes, or take a pass? Here’s expert advice
If you say "potato," and then say "healthy," some people might call your thinking half-baked.
At best, potatoes often are seen as a starchy vegetable...
Can eating turkey help manage inflammatory bowel disease?
Thanksgiving, synonymous with indulgence, might bring good news for those with ulcerative colitis, a painful inflammatory bowel disease.
New research in mice, published in Nature...