Fresh or frozen, wild or cultivated? What to know about blueberries and health
Let's not beat around the bush: Blueberries are good for you.
This will come as no surprise to many Americans, who have found their thrill...
Mediterranean diet may protect against harmful effects of obesity
Scientists from Uppsala University found a healthy quality Mediterranean-like diet could change the link between obesity and heart disease-related death.
The study is published in PLOS...
Diet rich in antioxidants may reduce your dementia risk
In a recent study from National Institute on Aging, scientists found that people with higher levels of antioxidants in their blood may be less...
Cinnamon could help control blood sugar in people with prediabetes
Scientists from Joslin Diabetes Center found that cinnamon improves blood sugar control in people with prediabetes and could slow the progression to type 2...
Why eating red meat may increase your heart disease risk
Scientists from Tufts University found that chemicals produced by microbes in the digestive tract may be partly responsible for the increased heart disease risk...
This stuff in daily foods may increase your heart disease, death risk
Scientists from Penn State University found that eating too much food containing sulfur amino acids – primarily found in proteins such as beef, chicken,...
This new drug may prevent obesity, liver disease caused by high-fat diet
Scientists from Georgetown University found that a new drug targeting a key gene involved in lipid and glucose metabolism could tolerate a high-fat diet...
MIND diet may slow brain from aging by 7.5 years, preventing cognitive decline
While cognitive abilities naturally diminish as part of the normal aging process, it may be possible to take a bite out of this expected...
Diets rich in calcium and potassium may benefit people with kidney stones
Kidney stones can cause not only excruciating pain but also are associated with chronic kidney disease, osteoporosis, and heart disease.
Scientists from Mayo Clinic found...
Why plant-based milks are rising to the top?
Move out of the way cow’s milk, we’re drinking more dairy substitutes than ever before.
If you’ve been to any supermarket recently, you would’ve noticed...