Memory magic: How imagining bigger meals can make you eat less
Scientists from University of Cambridge decided to see what would happen if people imagined their recent meals were even bigger than they were.
This is made of plants. Why do we call it “meat”?
Beyond “burgers.” Impossible “meat.”
A huge meatball (supposedly) made from wooly mammoth.
Chemistry is changing how we think about meat, and as technology advances, things are...
Vitamin D2 and D3: what’s the difference and which should you take?
Vitamin D is important for maintaining health, as it has many roles in the human body.
But there is more than one form of vitamin...
The power of grapes: How they may boost our health
Inside our bellies, there are millions of tiny creatures called microorganisms. This world of tiny creatures is called the gut microbiome.
It's like a mini-city...
Mediterranean diet not only healthier but also more cost-effective
A new study asserts that a Mediterranean diet can be beneficial not only for health but also for weekly budgets.
Cocoa Flavanol may reduce heart disease death
A study on the long-term effects of a cocoa flavanol supplement for the prevention of cardiovascular disease indicates promising signals that such flavanols could protect cardiovascular health.
When blues meet food: how depression, diet, and frailty dance together
A recent study published in The Journal of Gerontology: Series A highlights the connection between depression, diet, and the development of frailty among older...
Be cautious with supplements: Vitamin b3 form could increase cancer risk
Here's some news about vitamins, the little helpers in our body.
Scientists from the University of Missouri have found that taking too much of a...
More than a kernel of truth: Corn can add a healthy crunch to your...
Stroll past the seasonal aisle at any grocery store this time of year and you'll find a shelf piled with plastic flip-flops, a box...
Could low iron be making your mental health symptoms worse?
What you eat, and how your body uses the nutrients, also matters to mental health. One key nutrient iron plays an important role.