A little magic from fruits and veggies: how flavanols prevent memory loss
Scientists found out that flavanols might be a secret ingredient for a good memory, especially as we get older.
How does the body convert food to fuel? How much do we need? And...
You have more of it on Saturdays than on Mondays, it seems to evaporate just before any planned gym session, and kids on airplanes...
Tricking your tummy: How looking at pictures could help you feel full
Do you ever feel like you see food everywhere online? Whether it's on Instagram, Facebook, or even ads that randomly pop up, the internet...
Memory magic: How imagining bigger meals can make you eat less
Scientists from University of Cambridge decided to see what would happen if people imagined their recent meals were even bigger than they were.
This is made of plants. Why do we call it “meat”?
Beyond “burgers.” Impossible “meat.”
A huge meatball (supposedly) made from wooly mammoth.
Chemistry is changing how we think about meat, and as technology advances, things are...
Vitamin D2 and D3: what’s the difference and which should you take?
Vitamin D is important for maintaining health, as it has many roles in the human body.
But there is more than one form of vitamin...
The power of grapes: How they may boost our health
Inside our bellies, there are millions of tiny creatures called microorganisms. This world of tiny creatures is called the gut microbiome.
It's like a mini-city...
Mediterranean diet not only healthier but also more cost-effective
A new study asserts that a Mediterranean diet can be beneficial not only for health but also for weekly budgets.
Cocoa Flavanol may reduce heart disease death
A study on the long-term effects of a cocoa flavanol supplement for the prevention of cardiovascular disease indicates promising signals that such flavanols could protect cardiovascular health.
When blues meet food: how depression, diet, and frailty dance together
A recent study published in The Journal of Gerontology: Series A highlights the connection between depression, diet, and the development of frailty among older...