Green or black tea may help lower blood pressure, study finds
Scientists from the Guilan University of Medical Sciences have found that regularly drinking green tea or black tea may help lower blood pressure—a key...
A whole-food plant-based diet could reverse heart failure, study finds
Scientists from the Albert Einstein College of Medicine found that a whole-food plant-based diet reversed heart failure without medications or surgeries.
The research is published...
6 powerful teas that may help lower your blood sugar naturally
Managing your blood sugar is very important if you have diabetes or are at risk of getting it.
While eating well and exercising are key...
This vitamin could calm inflammation and save your health
Many people know that vitamin D is important for strong bones and a healthy immune system.
But a new study from the University of South...
Eating dates may help induce labor in childbirth
Scientists from University Malaya found that eating dates in late pregnancy could help induce labor safely and naturally.
Labor induction is the process or treatment that...
Coconut oil may help improve cognitive function in Alzheimer’s disease
Scientists from the Catholic University of Valencia in Spain found that a Mediterranean diet rich in coconut oil could improve major cognitive functions in...
Probiotics could help reduce high blood pressure, blood sugar, and cholesterol
Scientists from Griffith University in Australia found that probiotic intake is linked to a lower risk of heart disease.
Probiotics are made up of beneficial...
How espresso coffee affects your cholesterol level
Scientists from UiT The Arctic University of Norway found that drinking espresso coffee may affect cholesterol levels differently in men and women.
Coffee is a...
Blackcurrants may improve artery function and blood pressure in older adults
Scientists from Nippon Sport Science University have found that blackcurrant extract may help improve artery function and lower blood pressure in older adults.
Blackcurrants are...
Unsalted tomato juice could reduce blood pressure, improve blood cholesterol
Scientists from Tokyo Medical and Dental University have found that drinking unsalted tomato juice may help lower blood pressure and reduce “bad” cholesterol levels...