Kimchi proven to boost the immune system, study finds
As seasons change, people often catch colds, the flu, or other respiratory illnesses.
With worries growing about the spread of several viruses at once, a...
Eat these vegetables to help lower your blood pressure naturally
High blood pressure, also called hypertension, is a common health problem. If it’s not treated, it can lead to serious conditions like heart disease...
A simple way to protect your brain from Alzheimer’s
A new study from RUSH University in Chicago has found that eating certain foods—especially green leafy vegetables—may help keep your brain healthier as you...
The best breakfast foods to help lower your blood pressure
Starting your day with the right food can make a big difference to your blood pressure and overall health.
Breakfast is not just about getting...
Turmeric compound and vitamin D may improve blood pressure in diabetes
Scientists from Urmia University of Medical Sciences have found that a turmeric compound and vitamin D supplementation may help improve blood pressure in people...
Sugar starts corroding your teeth within seconds – here’s how to protect your pearly...
Between Halloween candy, Thanksgiving pies and holiday cookies, the end of the year is often packed with opportunities to consume sugar.
But what happens in...
New salt substitute could help lower blood pressure without losing flavor
Many people in the United States eat too much salt, which can lead to serious health problems.
High salt intake raises blood pressure and increases...
Leafy greens and beets may help prevent high blood pressure in healthy people
Scientists from Capital Medical University and other institutions have found that eating leafy greens and beets may help prevent high blood pressure in people...
Vitamin D and omega-3 fatty acids do not lower risk of frailty, study shows
Scientists from Brigham and Women’s Hospital have found that supplementation with vitamin D3 or marine omega-3 fatty acids does not reduce the risk of...
Vitamin D deficiency linked to diabetic foot ulcers, study finds
Scientists from Shaoyang University and other institutions have found that vitamin D deficiency is strongly linked to diabetic foot ulcers.
The study, led by Juan...