Nutrition

Eating more fruits and veggies benefit people with chronic kidney disease

A new study has found that a plant-based diet can improve the health of people living with chronic kidney disease (CKD). The research, led by...

Seed oils: Are they really bad for you?

Seed oils have become a hot topic lately, with some people claiming they are harmful to your health. But experts from Northeastern University say that...

Vitamin B12 may help lower chronic inflammation, study finds

A new study has revealed a strong link between low levels of vitamin B12 and chronic inflammation — a condition tied to serious health...

Why your medical condition might be named after a food?

From watermelon stomach to chocolate cysts, you might wonder why doctors decided to name some ailments after foods—after all, it's enough to put you...

Egg prices soar as outdated supply chains crack under pressure

There may be no kitchen table issue in America more critical than the price of food. So when the price of eggs rose over 40%...

The secret to perfect vegan shortbread: It’s all about the fat

Shortbread is a much-loved treat, especially in Scotland, where it’s a local favorite. But for people who are lactose intolerant or follow a vegan diet,...

Time-restricted eating offer big health benefits, study confirms

Researchers at The University of Western Australia (UWA) have published three studies exploring the effects of time-restricted eating (TRE)—a form of intermittent fasting where...

Why vitamin B3 could help fight cancer

Scientists at the University of Minnesota have made an exciting discovery that could help improve cancer treatment. They found that a common vitamin —...

Sugary drinks may increase mouth cancer risk in women

A large new study has found that women who regularly drink sugary beverages like soft drinks and sweetened juices have a much higher risk...

Sharing meals boosts well-ness, global study finds

A global study led by a researcher from University College London (UCL) has found that people who regularly share meals with others tend to...