How a common vitamin could help beat cancer
Cancer is one of the most serious diseases people can face. It affects millions of lives around the world every year.
While doctors have developed...
Keto diet may greatly reduce depression, study finds
A new study has found that following a ketogenic diet for at least 10 weeks may lead to a major drop in depression symptoms...
Keto diet supplement may boost cancer treatment, study finds
A new study has found that a substance produced by the body during a keto diet may help make a powerful cancer treatment work...
Sugar-free food can still harm your brain and heart
Erythritol is a sweetener that’s often used in sugar-free snacks, drinks, and protein bars.
Many people choose it because it has almost no calories and...
Fish oil’s heart benefits may depend on your unique metabolism
A new study from Finland shows that a type of omega-3 fatty acid called eicosapentaenoic acid (EPA), found in fish oil, may not work...
How vitamin C can help lower your blood pressure naturally
Vitamin C, also called ascorbic acid, is an important vitamin that our bodies need. It is found in many fruits and vegetables, especially oranges,...
How ultra-processed foods are rapidly rewriting the evolution of gut bacteria
What we eat doesn’t just affect our bodies — it also shapes the evolution of the trillions of microbes living inside us.
A new study...
Why soybean oil may be fueling weight gain
Soybean oil is the most widely used cooking oil in the United States and a major ingredient in many processed foods.
Now, a new study...
Are coffee and green tea too risky for people with high blood pressure?
A new study has found that drinking two or more cups of coffee a day may double the risk of dying from heart disease...
Even ‘diet’ soda could damage your liver health
A major study has found that people who regularly drink both sugary beverages and their low- or no-sugar “diet” versions are at a higher...