Maine wild blueberries may prevent heart and gut diseases
Wild blueberries are widely known as a delicious fruit, but they may also be a powerful food for protecting health. These small berries grow...
Vitamin B2 may help cancer cells survive, study finds
Vitamin B2 is an essential nutrient that the human body cannot make on its own. Because of this, people must obtain it from the...
Eating breakfast later could be a warning sign for death risk in older adults
As people grow older, many parts of daily life begin to change. This includes sleep patterns, energy levels, and even eating habits.
Most people notice...
Vitamin B3 supplement may help prevent skin cancer, study suggests
Skin cancer is the most common type of cancer in many countries, especially in places with strong sunlight such as the United States and...
Dark sweet cherries may help slow aggressive breast cancer, study suggests
Dark sweet cherries are a popular fruit used in many foods, from pies and cobblers to juices and smoothies.
Besides their sweet flavor, cherries are...
‘Forever chemicals’ found in many fruits and vegetables in California
Fruits and vegetables are widely known as some of the healthiest foods people can eat. They provide vitamins, fiber, antioxidants, and many nutrients that...
Vitamin D2 supplements may lower the body’s natural vitamin D3, study finds
Vitamin D is often called the “sunshine vitamin” because our bodies make it when our skin is exposed to sunlight.
It plays a very important...
Sweet cherries may slow aggressive breast cancer
Sweet cherries are enjoyed in many ways, from pies and cobblers to smoothies and fresh fruit bowls. Besides their delicious taste, scientists are now...
Drinking 2-3 cups of coffee a day may help protect your heart
Coffee is one of the most popular drinks in the world. Millions of people start their day with a warm cup of coffee to...
A common vitamin may harm your vision, study finds
Many people take vitamins every day because they believe vitamins are always safe and helpful. One of these vitamins is vitamin B3, also called...