Soy is the best protein source for your kidney health
Scientists from the Chinese University of Hong Kong found that soy protein is the best for kidney function.
The research is published in Clinical Biochemistry...
This diet could benefit your blood vessels, heart health
Scientists from Tel Aviv-Sourasky Medical Center found key nutrients, including protein, zinc and niacin, could help improve blood vessel and heart health.
The research was...
A sustainable diet leads to fewer blood clots in the brain
Scientists from Aarhus University found that the risk of bleeding or blood clots in the brain is lower if your diet is sustainable.
The research is published...
Eating 100g of cranberries daily can boost your heart health
Scientists from King's College London found daily eating cranberries for one-month improved heart function in healthy men.
The research is published in Food & Function...
This stuff in your diet may cause depression, study finds
Scientists from Pompeu Fabra University found the role of proline in the development of depression.
The results associate the consumption of a proline-rich diet with...
Eating sea squirts may help reverse major signs of aging
Scientists from Xi'an Jiaotong-Liverpool University and elsewhere found that eating a diet containing the sea organisms Ascidiacea, also known as sea squirts, reverses some...
Plan your plate: Shifting to a healthy eating style
What’s the eating style that’s best for health?
Is it a Mediterranean eating plan? Vegetarian? Low carb?
With all the eating styles out there, it’s hard...
Eating eggs in breakfast may control blood sugar, benefit people with diabetes
Scientists from the University of British Columbia found that eating eggs in breakfast may benefit people with type 2 Diabetes.
They found that a high-fat,...
Can vitamin D help protect against COVID-19?
Recent studies have found that vitamin D supplements may help protect against COVID-19.
Scientists from Albert Einstein College of Medicine found that patients with low...
Zinc may help prevent severe COVID-19, study finds
Scientists from Hospital del Mar found that administering zinc supplements to COVID-19 patients with low levels of this element may be a strategy to...