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Nutrition

Green tea and coffee linked to lower death risk in people with diabetes

In a study from Kyushu University, scientists found that drinking plenty of both green tea and coffee is linked to a lower risk of...

Coffee linked to lower body fat in women, study finds

Scientists from Anglia Ruskin University found women who drink two or three cups of coffee a day have a lower total body and abdominal...

Low-calorie diet may delay immune aging, boost gut health

In a study from the University of Tübingen, scientists found that a calorie-reduced diet can not only delay the development of metabolic diseases but...

Drinking coffee linked to lower cancer risk in women

Scientists from the Chinese Academy of Medical Sciences found that higher coffee consumption is linked with a lower risk of endometrial cancer, a type...

Vitamin D and estrogen may help prevent heart disease, diabetes, stroke

Vitamin D and estrogen have already shown well-documented results in improving bone health in women. In a study from China, scientists found that this same...

Drinking green tea, coffee reduces death risk for stroke and heart attack survivors

Scientists from Osaka University found stroke and heart attack survivors can reduce multiple causes of death and prevent further heart disease events by drinking...

Take a fresh look at oatmeal – it’s not as simple as you think

Let's admit it: Oatmeal is a total nerd. It lacks fashion sense – the color they named after it is somewhere on the drab side...

Common nutrient in chicken, beef, dairy may harm the heart

Scientists from Penn State University found eating too much food containing sulfur amino acids – primarily found in proteins such as beef, chicken, and...

Ultra-processed foods, red meat may increase death risk

A recent study from Loma Linda University found that high consumption of ultra-processed foods and red meat may be important death indicators. The finding adds...

Green tea could help lower the risk of type 2 diabetes

Scientists from Peking University found that drinking green tea every day is linked to a lower risk of type 2 diabetes and several diabetic...