Eating too much fruit sugar may cause a leaky gut, leading to fatty liver...
Scientists from the University of California San Diego found that excessive consumption of fructose—a sweetener ubiquitous in the American diet—can result in non-alcoholic fatty...
Whole-food plant-based diet could help reverse heart failure
Angina is a symptom of coronary artery disease.
Angina feels like squeezing, pressure, heaviness, tightness, or pain in the chest. It can be sudden or...
Vitamin B can help reduce drug-resistant high blood pressure
Scientists from the University of Maine and elsewhere found using B vitamins to lower homocysteine levels is an effective means of reducing blood pressure.
Vitamin...
Eating meat may increase your risk of this dangerous autoimmune disease
Scientists from UConn Health and Washington University found eating more meat, having less of certain bacteria in the gut, and more of certain immune...
How diet and gut health affect colon cancer risk
Scientists from the University of Cincinnati found that colon cancer patients' diets and the bacteria in their gut are contributing factors.
The research was presented...
Lager beer could boost men’s gut health
Like wine, beer can have health benefits when consumed in moderation. Non-alcoholic beers have become wildly popular recently, but are these drinks also healthful?
Scientists...
Healthy plant-based diet may reduce breast cancer risk
Scientists from Paris-Saclay University found that adherence to a healthful plant-based food diet is linked to a reduced risk of breast cancer for older...
This nutrient in dairy, chicken, beef may increase your heart disease risk
Scientists from Penn State University found eating too much food containing sulfur amino acids – primarily found in proteins such as beef, chicken, and...
Vegan can reduce weight and cholesterol better than Mediterranean diet
Scientists from the Physicians Committee found that a vegan diet is more effective for weight loss than a Mediterranean diet.
They found that a low-fat...
Vitamin D deficiency directly linked to dementia
Scientists from the University of South Australia found a direct link between dementia and a lack of vitamin D.
The research is published in The American Journal...