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Eating more plant protein, less red meat may lower women’s risk of early death

Eating more plant protein and less red meat may lower a woman's risk of dying from dementia, heart disease and other causes, new research...

This nutrient supplement may help prevent severe COVID-19, boost recovery

In a new study, researchers found that administering zinc supplements to COVID-19 patients with low levels of this element may be a strategy to...

This common nutrient is good for your heart rate

Omega-3 fatty acids have a long history of being heart-healthy, but exactly why and how has been less clear. In a recent study at the...

This diet may help prevent drug induced liver damage

Acetaminophen is the most popular over-the-counter painkiller in the United States. Overdosing on the product can, however, lead to severe health consequences. In a new study,...

This popular diet may lead to poorer bone health

The vegan diet is trending currently. How this type of diet affects health is the subject of scientific studies. In a new study, researchers tested...

Eating meat is linked to much more common diseases than you think

In a new study, researchers found regular meat consumption is linked to a range of diseases that researchers had not previously considered. The results associate...

Vitamin D may help reduce this health problem in older people

In a recent study at the University at Buffalo, researchers found that frailty can be slowed with what might be considered “over” supplementation with...

High dose of vitamin D cannot cut COVID-19 hospital stay, study finds

In a new study, researchers found that a single high dose of vitamin D3 does not shorten the length of stay or improve other...

This nutrient could be key to new diabetes treatments

In a new study, researchers found that a greater understanding of how zinc is handled in our body could lead to improved treatments for...

Eating fruit and vegetables this way can help you live longer

In a new study, researchers found that eating about five daily servings of fruits and vegetables, in which 2 are fruits and 3 are...