Reduced deep sleep linked to early signs of Alzheimer’s disease
In a study from Washington University in St. Louis, scientists found that older people who have less slow-wave sleep—the deep sleep you need to consolidate memories and wake up...
Omega-3 fatty acids may help reduce severe COVID-19
In a study from Karolinska Institutet, scientists found intravenous treatment with omega-3 fatty acids in older hospitalized patients in intensive care due to COVID-19...
Vitamin D twice a day may keep vertigo problem away
In a study from Seoul National University College of Medicine, scientists found taking vitamin D and calcium twice a day may reduce your chances...
These common nutrients may help stave off bowel cancer
In a recent study, scientists found folate, magnesium, and dairy products may all help stave off bowel cancer. But there is no evidence that...
Vitamin D deficiency directly linked to dementia, study finds
In a study from the University of South Australia, scientists found a direct link between dementia and a lack of vitamin D.
They found low levels of...
How are inflammation, aging and diet related?
Mild, persistent inflammation in tissue is considered one of the biological hallmarks of the aging process in humans—and at the same time is a...
Drinking coffee linked to lower death risk in colon cancer
In a recent study by Dana-Farber Cancer Institute and elsewhere, researchers found that in a large group of patients with metastatic colorectal cancer, drinking...
A healthy diet could help prevent prostate cancer
In a recent study at Institut national de la recherche scientifique, researchers found a strong link between diet and prostate cancer.
The Canadian Cancer Society...
Folic acid supplementation may help reduce suicide risk
In a study from the University of Chicago, scientists found that folic acid supplements may help reduce suicide risk.
They used data from the health...
Vitamin D for heart health: Where the benefits begin and end
It's a workhorse nutrient that strengthens bones, supports immune function, helps the heart, and powers the body in many other ways.
But recent findings about...