Late dinner time may be linked to obesity
In a new study, researchers found eating late in the evening may contribute to obesity.
The findings suggest people finish their dinner early and avoid...
Eating fruits and vegetables may help reduce the risk of depression
According to WHO, about 400 million people suffer from depression. This disorder is one of the largest single causes of disability worldwide.
Depression can lead...
How harmful is drinking a pint of beer?
Many people believe that when drinking alcohol, moderation is the key.
They think moderate drinking can provide some health benefits to the body, and drinking...
Drinking hot tea linked to higher risk of esophageal cancer
In a new study, researchers found drinking hot tea is linked to increased risk of esophageal cancer.
The finding suggests that drinking very hot tea...
Eating nuts may help protect your brain health
In a new study, researchers found that eating nuts for a long time may help protect cognitive health in older people.
The research was conducted...
Eating fish may protect you from asthma
In a new study, researchers found that eating fish can help prevent asthma.
The research was conducted by researchers from James Cook University and their...
Common food addictive in coffee could raise your blood pressure
In a recent study, researchers found that a common food additive, phosphates, could raise blood pressure and pulse rates in healthy young adults.
The study...
Sugary drinks may make heart disease more dangerous
In a new study, researchers found drinking sugary beverages is linked to higher death risk of heart disease.
This means sodas and sports drinks may...
These 4 healthy food choices could help you lose weight effectively
Many people find it is hard to lose weight and keep it for a long time.
Sometimes, it is because the diet they choose is...
Health benefits of turmeric you should know
Turmeric is a flowering plant of the ginger family. Its roots are used in cooking, especially in South Asia.
Scientists have been examining the health...