Simple food choices can benefit gulf war veterans with chronic conditions
Gulf War illness is a chronic condition affecting nearly one-third of the 700,000 U.S. military personnel who served during the early 1990s.
Recent studies in...
12% of Americans eat 50% of beef produced in a day
A recent study reveals that only 12% of Americans are responsible for consuming half of the total beef eaten in the United States each...
This fiber in mushrooms may boost your metabolic health, study finds
A new study, featuring some unlikely dietary components, suggests that the crunchy exteriors of insects and the substance found in mushrooms and crustaceans might...
Vegan diet followers have low risk of eating disorders, study finds
With the rise in popularity of vegan diets, stemming from concerns over sustainability and animal rights, researchers from the University of São Paulo (USP)...
Replacing red meat with Quorn protein could improve heart health and waistline
A recent study by Northumbria University, Newcastle, published in the European Journal of Nutrition, suggests that Quorn, a popular mycoprotein-based meat substitute, might offer...
Vegan protein can support muscle growth effectively
In a landmark study published in the Journal of Nutrition by the University of Exeter, fungi-derived mycoprotein has been showcased as equally proficient in...
Yogurt may be the next go-to garlic breath remedy
It turns out yogurt may have a previously unknown benefit: eliminating garlic odors.
A new study conducted in a lab – with follow-up human breath...
Ultraprocessed foods linked to faster cognitive decline, study confirms
In recent years, ultra-processed foods have been linked to a range of health issues, including obesity, cancer, and inflammatory bowel disease.
A new study now...
Eating late dinner can increase hunger and reduce calories burned
Approximately 42% of the U.S. adult population suffers from obesity, a condition linked to various chronic diseases such as diabetes and cancer.
While it's commonly...
Omega-3 fats is a key to metabolic balance and liver health in obesity
A study emerging from Laval University, Quebec, Canada, has spotlighted the profound influence of omega-3 fatty acids on metabolic health.
The research, led by André...









