Pass the potatoes, or take a pass? Here’s expert advice
If you say "potato," and then say "healthy," some people might call your thinking half-baked.
At best, potatoes often are seen as a starchy vegetable...
Can eating turkey help manage inflammatory bowel disease?
Thanksgiving, synonymous with indulgence, might bring good news for those with ulcerative colitis, a painful inflammatory bowel disease.
New research in mice, published in Nature...
Boosting fiber intake in older adults is very important, study finds
A study by the University of Reading, published in the journal Appetite, reveals that older adults in the UK are open to increasing their...
Can eating whole eggs reduce your longevity?
A recent study from Zhejiang University has sparked new discussions about the relationship between egg consumption and overall health.
The research, focusing on whole eggs,...
Ideas for keeping Thanksgiving healthy – and happy
The turkey is roasting in the oven. The pies are cooling on the counter. And you may be telling yourself, "Thanksgiving Day is no...
The volumetrics diet is a top-ranked plan for healthy weight loss
The Volumetrics diet has consistently garnered attention in the U.S. News & World Report's annual rankings, emerging as a top choice in various categories...
Scientists find big rise in eating disorders
A new white paper from FAIR Health has revealed a significant increase in eating disorder claims in the United States from 2018 to 2022.
This...
Switching to plant-based foods for a healthier life, study suggests
A recent study published in BMC Medicine has highlighted the significant health benefits of replacing animal-based foods like red and processed meats, eggs, and...
Malnutrition is linked to antibiotic resistance
Researchers from the University of British Columbia have discovered a startling connection between early-life micronutrient deficiencies and the rise of antibiotic resistance globally, as...
Can virtual reality help people eat a healthier diet?
With heart disease and diabetes—which can be caused or worsened by poor diet—among the leading causes of death and illness for adults in the...