This diet linked to lower death risk in type 2 diabetes
People with type 2 diabetes are more prone to circulatory diseases, dementia, cancer, and bone fractures.
And despite an increasing number of effective drugs, lifestyle...
Eating 20g of nuts a day may help prevent heart disease, cancer
A recent study from Imperial College London and elsewhere found that people who eat at least 20g of nuts a day have lower risks...
Just 2-3 alcohol drinks a day can harm your liver health
A recent study from the Max Planck Institute (MPI) of Biochemistry scientists found that two or three drinks every day could put your liver in danger.
Why apples may help reduce high blood pressure
A recent study from Southern Medical University found that intake of the flavonoid quercetin can greatly reduce high blood pressure in people suffering from...
This common vegie may help reduce high blood pressure
A recent study from the University of Bonn found that extract from red onion skin could help reduce high blood pressure in overweight and...
Scientists find Alzheimer’s marker in blood, warning about some brain supplements
In a study from the University of California San Diego, scientists found high levels of an enzyme called PHGDH in the blood of older...
Vitamin E can prevent muscle damage after heart attack
A recent study from the Baker Institute found vitamin E could be used to save muscle from dying during a heart attack.
The finding showed...
Vitamin B can reduce hard-to-treat high blood pressure
In a recent study from the University of Maine and elsewhere, scientists found using B vitamins to lower homocysteine levels is an effective means...
Can eating potatoes increase your blood pressure?
In a recent study from Imperial College London, scientists found that cooking methods play an important role in the association between potato eating and...
You just need 3 grams of omega-3 per day to prevent high blood pressure
In a recent study from the Macau University of Science and Technology, scientists found that roughly 3 grams of omega-3 fatty acids each day,...