Beetroot Juice could lower blood pressure in some people
Recent research published in the European Respiratory Journal has revealed that a 12-week daily beetroot juice supplementation can lower blood pressure and enhance physical...
How tea and coffee drinking impacts blood pressure
Once upon a time, a group of curious scientists led by Choy-Lye Chei embarked on an intriguing journey to unravel a mystery that has...
Eating some nuts everyday may prevent heart disease, cancer
Imagine this: eating just a handful of nuts every day could significantly lower your risk of heart disease, cancer, and even premature death.
Sounds too...
This nutrient in diet plays a vital role in Alzheimer’s prevention
Choline, a crucial nutrient found in foods like eggs, broccoli, beans, meat, and poultry, plays a significant role in maintaining human health. Although our...
ChatGPT can be a handy helper for nutritional info, study finds
A recent study, published in JAMA Network Open, highlights how ChatGPT, an artificial intelligence tool, can be a helpful resource for those looking to...
Quality of low-carb diets can affect body weight
In recent research, scientists have found interesting links between the types of low-carb diets people follow and their weight changes. This study was shared...
Beetroot juice can improve exercise in people with COPD
A groundbreaking study, published in the European Respiratory Journal, reveals that a 12-week course of daily beetroot juice supplementation may offer significant health benefits...
Your address affects your thirst for sugary drinks
A comprehensive study recently published in Nature Communications has revealed significant global trends in the consumption of sugary drinks, highlighting the influence of geographic...
Reducing salt intake may lower type 2 diabetes risk
A recent study published in Mayo Clinic Proceedings has highlighted a potential link between high salt consumption and an increased risk of developing type...
Everyone can lower blood pressure by reducing salt intake, study finds
A recent study from Vanderbilt University Medical Center and elsewhere provides encouraging news for individuals seeking to manage their blood pressure.
Published in the Journal...