Plant-based low-carb diets linked to slower weight gain
A new study from Harvard T.H. Chan School of Public Health, set to be published in JAMA Network Open, suggests that the type of...
Cocoa supplement could benefit cognitive function in older people
A recent study from Mass General Brigham, published in The American Journal of Clinical Nutrition, brings new insights into the cognitive benefits of cocoa...
Vitamin D improves memory but makes older people slow, study finds
A study from Rutgers University has shed light on how vitamin D affects the cognitive function of older adults.
Vitamin D, known for its crucial...
How you cook potatoes can strongly influence blood pressure
A lot of people enjoy potatoes, but there's been some concern about how they might affect our health, especially regarding blood pressure and obesity.
Past...
Vitamin B can help manage tough blood pressure
In a study by the University of Maine and others, scientists have uncovered a promising way to tackle high blood pressure that doesn't respond...
This common vegetable may hold key to reducing high blood pressure
In an interesting discovery, scientists from the University of Bonn have found something quite surprising about red onion skins.
They believe that an extract from...
How drinking coffee affects your kidney health
In a recent study, scientists from the University of Toronto and other places who wanted to understand how drinking a lot of coffee affects...
Can vitamin B3 boost cancer growth?
In a surprising turn of events, recent research from the University of Missouri has raised concerns about nicotinamide riboside (NR), a form of vitamin...
Common nutrient in diet plays a big role in preventing Alzheimer’s disease
Choline is a crucial nutrient that our body needs but often overlooks. It's made in small amounts by the liver and found in various...
Her mom had 2 heart attacks in her 50s. Now she models good nutrition...
One of the best dishes to come out of Edna K. Machen's small-town West Texas home kitchen was chicken fried steak. Her fried chicken...