Eating whole eggs linked to higher death risk, heart disease
Scientists from Zhejiang University found that a person’s intake of whole eggs and cholesterol was linked to a higher risk of death, while intake...
Are vegan diets good for your heart?
Around half a million British people are now vegan, according to the Vegan Society. In the US, there’s been a 300% increase in the...
Why vitamin B1 deficiency may cause dementia
A common consequence of chronically high alcohol consumption is a decline in cognitive function, which can even progress to full-blown dementia.
This is then referred...
Vitamin K could benefit your heart health, study finds
Scientists from Edith Cowan University found that people who eat a diet rich in vitamin K have up to a 34 percent lower risk...
Blueberry and blackcurrant extracts could help prevent measles and herpes
In a study from the University of Würzburg, scientists found extracts from blueberries and blackcurrants prevent infection by measles and herpes viruses in cell...
Vitamin D may reduce depression symptoms in adults
Scientists from Finnish, Australia, and the U.S. found that vitamin D supplementation may alleviate depressive symptoms in adults with depression.
Depressive symptoms cause a big...
Vitamin D deficiency may harm muscle function
In a study from the Garvan Institute of Medical Research, scientists found vitamin D deficiency may impair muscle function due to a reduction in...
Diet plays an important role in liver problems
In a study from Carolinas Medical Center, scientists found that mice bred to consume high amounts of alcohol, but controlled by diet, did not...
Is caffeine a friend or foe?
Caffeine jump-starts your day and puts a bounce in your step.
It can help you focus, improve your mood and maybe even help you live...
Blueberries could lower heart disease risk in some older women
In a study from Colorado State University, scientists found that eating blueberries can lower the risk of heart disease in older women with high...