Early eating fasting diet could combat type 2 diabetes
A recent study from the University of Adelaide and the South Australian Health and Medical Research Institute (SAHMRI) sheds new light on dietary strategies...
Almonds could help you lose weight, study finds
Contrary to popular belief that nuts might hinder weight loss due to their high-fat content, a new study from the University of South Australia...
A high-fiber diet may help treat cancer, study finds
Dr. Brendan Guercio, an assistant professor at UR Medicine's Wilmot Cancer Institute, is spearheading research into the potential of a high-fiber diet to enhance...
Holiday meals mean safety first in your kitchen
Knives, vegetable peelers, blenders: There are plenty of ways to injure yourself in the kitchen during the holidays.
To keep things merry, cheery and safe,...
US adults eat too many snacks, study finds
Snacking is a common habit among Americans, but a new study reveals that it might contribute more to our daily calorie intake than we...
How your tea and coffee habits may affect high blood pressure risk
A recent study published in The European Journal of Nutrition suggests that the way people consume tea and coffee can influence their risk of...
Vitamin D levels linked to inflammation in common bowel disease
A cross-sectional observational study published in the journal Medicine has revealed a connection between lower levels of vitamin D and inflammation in patients with...
The salt substitute that could lower high blood pressure
It's no secret that Americans consume too much salt, often found in favorite foods like pizza, chips, burgers, and bread. On average, people are...
Eating meals early may prevent heart disease, study shows
Cardiovascular diseases are the leading cause of death worldwide, affecting millions of lives each year. These diseases are closely connected to our dietary habits...
Vitamin B12 loss linked to multiple sclerosis, study finds
Scientists have discovered a molecular link between vitamin B12 deficiency and multiple sclerosis (MS), shedding light on potential ways to improve MS treatment through...