Vitamin B3 supplement is linked to cancer risk and spread, study finds

Dietary supplements, notably vitamins and minerals, are widely consumed to bolster health. However, a startling study from the University of Missouri unveils the potential risks...

Yogurt may be the next go-to garlic breath remedy

It turns out yogurt may have a previously unknown benefit: eliminating garlic odors. A new study conducted in a lab – with follow-up human breath...

Ultraprocessed foods linked to faster cognitive decline, study confirms

In recent years, ultra-processed foods have been linked to a range of health issues, including obesity, cancer, and inflammatory bowel disease. A new study now...

This common vitamin can help control high blood pressure

High blood pressure is a global health concern, and managing it can sometimes be challenging. New findings from a study by the University of...

Eating late dinner can increase hunger and reduce calories burned

Approximately 42% of the U.S. adult population suffers from obesity, a condition linked to various chronic diseases such as diabetes and cancer. While it's commonly...

Omega-3 fats is a key to metabolic balance and liver health in obesity

A study emerging from Laval University, Quebec, Canada, has spotlighted the profound influence of omega-3 fatty acids on metabolic health. The research, led by André...

Vital vitamins for heart health you need to know

Heart health is paramount for overall well-being, requiring a balanced approach that includes exercise, a nutritious diet, and a sufficient intake of essential vitamins. Here,...

Drinking coffee may change sleep patterns and brain blood flow, study finds

A novel study led by Dr. Andrew Charles of UCLA reveals the profound impact of chronic caffeine consumption on sleep patterns and brain blood...

What does having a ‘good relationship with food’ mean? 4 ways to know if...

Travelling on a train recently you couldn’t help but overhear two women deep in conversation about a mutual obsession with food, including emotional triggers...

Giving free veggies via ‘produce prescriptions’ can boost patients’ health

Eating more fruits and vegetables is a common recommendation for better health, but it's easier said than done for many people, especially those on...