Balanced meal timing could benefit your cognitive health
In a study from Zhejiang University, scientists found that balanced meal timing may benefit cognitive health in middle-aged and older people.
Globally, there are approximately...
Which is more likely to raise blood sugar levels: Sushi or ice cream?
Which is more likely to raise blood sugar levels: sushi or ice cream?
According to a recent study from the Weizmann Institute of Science, the...
Processed red meat, but not unprocessed meat, may increase aging
Chromosome ends contain telomeres, and during cell division, telomere length becomes shorter. Therefore, it has been suggested that telomere length is a biomarker of...
Alcohol drinking is linked to higher risk of skin cancer (melanoma)
In a recent study, researchers found alcohol intake was linked to a higher risk of invasive melanoma in white men and women.
The team found...
Sugary beverages may increase death risk in cancer, study finds
In a study by the American Cancer Society, scientists found drinking too many sugary beverages may increase the risk of death from cancer.
Unfortunately, Americans...
Whole-grain foods may help increase longevity
In a recent review study, scientists found strong evidence that whole grains can help people live longer lives.
Whole-grain foods have been touted as a...
Scientists find the diet linked to lower death risk in type 2 diabetes
In a new study, scientists found eating a diet high in whole grains, fiber, fish and n-3 polyunsaturated fatty acids (PUFAs) may reduce the...
Red meat linked to higher breast cancer risk
In a recent study, scientists found that eating more red meat is linked to a higher risk of breast cancer.
So far, studies have suggested...
Blueberries linked to lower risk of erectile dysfunction
In a study from the University of East Anglia and Harvard University, researchers found that flavonoid-rich foods are linked to a reduced risk of...
Why fruits and vegetables may reduce risk of lung cancer
Diets rich in fruits and vegetables have been linked to a lower risk of lung cancer.
In a study from Tufts University, researchers found that...