Low omega-3 level in body linked to strong early death risk
In a recent study published in the American Journal of Clinical Nutrition, researchers found that a low omega-3 Index is just as powerful in...
Why a high-fat diet is bad to your heart health
In a new study from Vanderbilt University, researchers found a high-fat diet disrupts the biology of the gut's inner lining and its microbial communities.
It...
Eating blueberries every day may prevent heart disease
In a recent study published in the American Journal of Clinical Nutrition, researchers found that eating a cup of blueberries a day reduces risk...
Could we preserve a strawberry forever?
For millennia, humans have been finding ways to preserve food.
Can we use what we’ve learned to make a strawberry last forever?
Did you know that...
Vitamin K can benefit for your heart health
In a new study from Edith Cowan University, researchers found that people who eat a diet rich in vitamin K have up to a...
What you eat plays a big role in chronic liver disease, liver cancer
In a recent study published in Cellular and Molecular Gastroenterology and Hepatology, researchers found that a Western diet rich in calories, fat and cholesterol,...
Cutting 200 calories daily and exercising may improve heart health
In a new study from Wake Forest, researchers found older adults with obesity who combine aerobic exercise with eating slightly fewer calories each day...
Taking this supplement everyday may reduce anxiety, study finds
In a new study from the University of Surrey, researchers examined whether the daily consumption of a prebiotic food supplement could improve overall wellbeing.
They...
Cocoa powder may help you exercise better
In a new study from Liverpool Hope University, researchers found a bioactive compound in cocoa powder and dark chocolate could help middle-aged adults enjoy...
Green tea may offer new hope to beat COVID-19, study finds
In a recent study published in RSC Advances, researchers found green tea may help develop a drug capable of tackling Covid-19.
The study is from...