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Nutrition

Drinking coffee is linked to increased longevity, shows study

In a study from the Baker Heart and Diabetes Research Institute, scientists found drinking two to three cups of coffee a day is linked...

Common beer plant may help treat liver and colon cancers

In a recent study from Oregon State University, researchers found a compound in hops may help thwart liver and colon cancer cells. Hops are a...

Vegan diets boost weight loss, lower blood sugar in people type 2 diabetes

In a study from the Steno Diabetes Center Copenhagen, scientists found a 12-week vegan diet may lead to meaningful weight loss and improve blood...

Low-carb vegan diet offers similar health benefits to vegetarian diet

In a study from St. Michael's Hospital, scientists found a low-carb vegan diet has the same health effects as a vegetarian diet, but at...

Any type of coffee may lower risk of chronic liver disease

In a study from the Universities of Southampton and Edinburgh, scientists found drinking coffee that is caffeinated (ground or instant) or decaffeinated is associated...

What’s so super about superfoods?

Everyone has heard of the good old saying: ‘An apple a day keeps the doctor away’. It’s a phrase that suggests that apples were perhaps...

High-fat diet makes prostate cancer grow faster

In a recent study from McGill University, researchers found that saturated fat intake induces a cellular reprogramming that is linked to prostate cancer progression. They...

High fiber, yogurt diet may lower your lung cancer risk

In a study from Vanderbilt University Medical Center, scientists found a diet high in fiber and yogurt is linked to a reduced risk for...

Coffee could help some men fight prostate cancer

In a study from the University of Texas, scientists found that for some men battling prostate cancer, drinking coffee may offer not just a...

Vitamin D and fish oil may help prevent cancer death and heart attacks

In a recent study from Brigham and Women’s Hospital, researchers found vitamin D and fish oil show promise in the prevention of cancer death...