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Nutrition

This common fruit may keep your muscles young

In a new study, researchers found that urolithin A, a compound found in fruits such as pomegranates, could help slow muscle aging processes in...
Americans need to eat much more fish and much less processed meat

Americans need to eat much more fish and much less processed meat

In a new study, researchers found that American people eat too much processed-meat and too little fatty fish. They found that the amount of processed...

This sugar supplement could slow down cancer growth

In a recent study, researchers found that mannose sugar, a nutritional supplement, could slow tumor growth and enhance the effects of chemotherapy with multiple...

High iron in the body may prevent high cholesterol, but cause other diseases

In a new study, researchers found people with high iron levels could prevent anemia effectively. But this can lead to liver disease, heart problems, and...

This common food may contribute to autism

In a new study, researchers found that processed foods may hold key to rise in autism. This is a big step closer to showing the...

Turmeric may help stop cancer cell growth

In a new study, researchers have found that turmeric may help stop cancer cell growth. They have developed a drug delivery system using curcumin, the...

This diet may reduce diabetes risk without weight loss

In a new study, researchers found that a low-carb diet may benefit people at risk of developing type 2 diabetes even if they don’t...

Vitamin D may not protect your heart health

In a new study, researchers found that taking vitamin D supplements did not reduce heart disease risk. The research was conducted by a team from...

Fatty fish may prevent type 2 diabetes, if they are not polluted

In a new study, researchers found that if the fatty fish people eat were free of environmental pollutants, it would reduce the risk of...
These 3 daily essential minerals may prevent high blood pressure

These 3 daily essential minerals may prevent high blood pressure

It is known that healthy lifestyle habits can play an important role in protecting our blood pressure. Good habits such as having a healthy diet,...