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Nutrition

Sugary beverages may increase death risk in cancer, study finds

In a study by the American Cancer Society, scientists found drinking too many sugary beverages may increase the risk of death from cancer. Unfortunately, Americans...

Whole-grain foods may help increase longevity

In a recent review study, scientists found strong evidence that whole grains can help people live longer lives. Whole-grain foods have been touted as a...

Scientists find the diet linked to lower death risk in type 2 diabetes

In a new study, scientists found eating a diet high in whole grains, fiber, fish and n-3 polyunsaturated fatty acids (PUFAs) may reduce the...

Red meat linked to higher breast cancer risk

In a recent study, scientists found that eating more red meat is linked to a higher risk of breast cancer. So far, studies have suggested...

Blueberries linked to lower risk of erectile dysfunction

In a study from the University of East Anglia and Harvard University, researchers found that flavonoid-rich foods are linked to a reduced risk of...

Why fruits and vegetables may reduce risk of lung cancer

Diets rich in fruits and vegetables have been linked to a lower risk of lung cancer. In a study from Tufts University, researchers found that...

Probiotics may help lower depression, study finds

In a study from Brighton and Sussex Medical School, scientists found that probiotics either taken by themselves or when combined with prebiotics, may help...

Eating moderate dairy foods may prevent type 2 diabetes

In a study from the University of Naples Federico II, scientists found that dairy products, especially low-fat products and yogurt, are linked to a...

Vitamin D may help reduce risk of type 2 diabetes

In a study from Peking University, scientists found higher levels of vitamin D in the body are linked to a lower risk for incident...

Oat and rye may lower liver inflammation and weight gain

In a recent study from the University of Eastern Finland and elsewhere, scientists found that eating dietary fiber from oat and rye brans could...